THA Adun Kilenthong
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:44:23 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: adun kilenthong, kaweewat chatthammarak, wiraphong wongtri, poonyawat worasarnwhole field → | Relay Men · team U40 | 1:44:23 | 118th of 18597th of 140 aged U40 | 50:58 | 42:55 | 10:35 | View results | See splits Hide splitsSkiErg5:04fastest 36%Sled push4:07faster than 35%Sled pull6:06faster than 20%Burpee broad jump6:25faster than 40%Row5:19faster than 37%Farmers carry2:25faster than 33%Sandbag lunges4:44fastest 20%Wall balls8:45faster than 44%Runs (8 km)50:58faster than 21%Roxzone10:35faster than 36%Run 15:39faster than 40%Run 26:17faster than 13%Run 36:22faster than 17%Run 44:31fastest 39%Run 54:46fastest 35%Run 66:31faster than 24%Run 75:41faster than 35%Run 811:14faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- kaweewat chatthammarak1 race
- poonyawat worasarn1 race
- wiraphong wongtri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 185 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adun against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Relay Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
