USA Adrienne Inskeep
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:16:05 (Bangkok Mar 2026) · Pro Doubles Women 1:12:52 (Bangkok Aug 2026) · Doubles Mixed 1:11:36 (Bangkok 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Winter Phoenix, Adrienne Inskeepwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:12:52 | 8th of 83 | 36:41 | 29:28 | 6:45 | splitsSkiErg4:33Sled push2:44Sled pull3:40Burpee broad jump3:18Row4:44Farmers carry1:54Sandbag lunges4:06Wall balls4:29Run 15:10Run 24:24Run 34:23Run 44:27Run 54:20Run 64:28Run 74:22Run 85:10Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Women · 45-49 | 1:16:05 | top 3% 28/1,262 | 36:13 | 30:46 | 9:11 | splitsSkiErg4:50Sled push2:21Sled pull4:30Burpee broad jump4:34Row4:51Farmers carry1:39Sandbag lunges3:46Wall balls4:15Run 16:24Run 24:03Run 34:11Run 44:11Run 54:07Run 64:09Run 74:04Run 85:08Full report for this race → |
| Bangkok 2025 24 May 2025team: Paul Van Slyke, Adrienne Inskeepwhat the whole field did → | Doubles Mixed · team 40-49 | 1:11:36 | top 9% 60/736 | 40:19 | 25:29 | 5:52 | splitsSkiErg4:04Sled push1:58Sled pull3:18Burpee broad jump2:37Row4:36Farmers carry1:30Sandbag lunges3:46Wall balls3:40Run 15:02Run 25:00Run 35:02Run 44:58Run 55:06Run 65:00Run 75:11Run 85:03Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024what the whole field did → | Open Women · 40-44 | 1:21:02 | top 4% 11/315 | 42:35 | 31:07 | 7:24 | splitsSkiErg4:50Sled push2:37Sled pull5:24Burpee broad jump4:24Row4:58Farmers carry1:50Sandbag lunges3:35Wall balls3:29Run 15:31Run 25:06Run 35:19Run 45:23Run 55:22Run 65:24Run 74:57Run 85:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrienne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
