HUN Adrienn Gorzás
1 HYROX race over 1 season. Best Open Women time: 1:40:53 at budapest Buda.
1 result at 1 race
252nd of 389 Open Women (faster than 35%).
| Part | Time | Typical here | vs 389 Open Women here |
|---|---|---|---|
| Run 1: | 6:14 | 5:29 | faster than 19% |
| SkiErg: | 4:55 | 5:19 | faster than 88% |
| Run 2: | 6:09 | 5:29 | faster than 25% |
| Sled push: | 3:25 | 3:03 | faster than 30% |
| Run 3: | 6:18 | 5:45 | faster than 28% |
| Sled pull: | 5:44 | 5:29 | faster than 41% |
| Run 4: | 6:30 | 5:41 | faster than 23% |
| Burpee broad jump: | 7:59 | 6:26 | faster than 23% |
| Run 5: | 6:29 | 5:47 | faster than 24% |
| Row: | 5:38 | 5:42 | faster than 57% |
| Run 6: | 6:28 | 5:42 | faster than 22% |
| Farmers carry: | 2:08 | 2:13 | faster than 59% |
| Run 7: | 6:26 | 5:40 | faster than 23% |
| Sandbag lunges: | 4:59 | 4:53 | faster than 48% |
| Run 8: | 7:12 | 6:04 | faster than 19% |
| Wall balls: | 6:25 | 6:33 | faster than 54% |
| Roxzone: | 8:01 | 7:38 | faster than 41% |
| Runs (8 km) | 51:43 | 45:30 | faster than 22% |
| Stations (8) | 41:13 | ||
| Finish | 1:40:53 | 1:33:46 | 252nd of 389 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
budapest Buda, against 389 Open Women
Shape of the race
This chart shows where Adrienn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Adrienn: faster than |
|---|---|
| Ski | 89% |
| Push | 30% |
| Pull | 42% |
| BBJ | 23% |
| Row | 57% |
| Carry | 60% |
| Lunges | 48% |
| Wall balls | 55% |
| Roxzone | 41% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrienn beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrienn's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:24 faster); weakest: Runs (8 km) (6:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrienn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrienn: 51:46 running, 41:13 at the stations and 8:01 in the roxzone; the longest station was the burpee broad jumps (7:59).Below, Typical Open Women: 45:37 running, 39:38 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Adrienn | Typical Open Women |
|---|---|---|
| Run 1 | 6:14 | 5:29 |
| SkiErg | 4:55 | 5:19 |
| Run 2 | 6:09 | 5:29 |
| Sled push | 3:25 | 3:03 |
| Run 3 | 6:18 | 5:45 |
| Sled pull | 5:44 | 5:29 |
| Run 4 | 6:30 | 5:41 |
| Burpee broad jump | 7:59 | 6:26 |
| Run 5 | 6:29 | 5:47 |
| Row | 5:38 | 5:42 |
| Run 6 | 6:28 | 5:42 |
| Farmers carry | 2:08 | 2:13 |
| Run 7 | 6:26 | 5:40 |
| Sandbag lunges | 4:59 | 4:53 |
| Run 8 | 7:12 | 6:04 |
| Wall balls | 6:25 | 6:33 |
| Roxzone | 8:01 | 7:38 |
| Finish | 1:40:53 | 1:33:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:33 against the typical Open Women finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
