FRA Adrien Soret
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrien Soret at each race, oldest on the left; lower is faster.The best was 1:19:35 at Nice (Oct 2026); Adrien Soret was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Men | 1:20:00 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:20:38 |
| Nice | Oct 2026 | Pro Men | 1:19:35 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Adrien Soret at each race, oldest on the left; lower is faster.The best was 1:17:26 at Marseille (Dec 2024); Adrien Soret was 0:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:17:26 |
| Paris | Oct 2025 | Open Men | 1:17:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Adrien Soret at each race, oldest on the left; lower is faster.The best was 1:07:50 at Paris (Apr 2025); Adrien Soret was 0:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Pro Doubles Men | 1:07:50 |
| Rome | Sep 2025 | Pro Doubles Men | 1:09:38 |
| Bordeaux | Sep 2026 | Pro Doubles Men | 1:08:38 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Adrien Soret at each race, oldest on the left; lower is faster.The best was 1:08:13 at Paris (Nov 2024); Adrien Soret was 12:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Mixed | 1:08:13 |
| Nice | Feb 2026 | Doubles Mixed | 1:20:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
209th of 330 Pro Doubles Men (faster than 36%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:48 | faster than 33% |
| SkiErg: | 4:00 | 3:52 | faster than 23% |
| Run 2: | 4:41 | 4:31 | faster than 38% |
| Sled push: | 2:29 | 2:20 | faster than 30% |
| Run 3: | 4:49 | 4:47 | faster than 46% |
| Sled pull: | 4:22 | 3:57 | faster than 29% |
| Run 4: | 4:52 | 4:43 | faster than 38% |
| Burpee broad jump: | 3:06 | 2:40 | faster than 25% |
| Run 5: | 5:01 | 4:48 | faster than 34% |
| Row: | 4:08 | 4:07 | faster than 49% |
| Run 6: | 4:52 | 4:46 | faster than 41% |
| Farmers carry: | 1:38 | 1:37 | faster than 49% |
| Run 7: | 4:59 | 4:51 | faster than 39% |
| Sandbag lunges: | 3:48 | 3:23 | faster than 24% |
| Run 8: | 4:18 | 4:02 | faster than 29% |
| Wall balls: | 4:16 | 4:14 | faster than 46% |
| Roxzone: | 4:29 | 4:21 | faster than 43% |
| Runs (8 km) | 36:26 | 35:15 | faster than 36% |
| Stations (8) | 27:47 | ||
| Finish | 1:08:38 | 1:06:09 | 209th of 330 · faster than 36% |
344th of 700 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:30 | faster than 55% |
| SkiErg: | 4:11 | 4:22 | faster than 80% |
| Run 2: | 4:08 | 4:11 | faster than 53% |
| Sled push: | 3:14 | 3:56 | faster than 81% |
| Run 3: | 4:55 | 4:29 | faster than 28% |
| Sled pull: | 4:35 | 4:58 | faster than 62% |
| Run 4: | 4:48 | 4:30 | faster than 31% |
| Burpee broad jump: | 5:53 | 4:44 | faster than 23% |
| Run 5: | 5:05 | 4:33 | faster than 23% |
| Row: | 4:24 | 4:31 | faster than 69% |
| Run 6: | 4:47 | 4:31 | faster than 35% |
| Farmers carry: | 2:07 | 2:20 | faster than 62% |
| Run 7: | 4:53 | 4:38 | faster than 36% |
| Sandbag lunges: | 5:39 | 5:20 | faster than 40% |
| Run 8: | 4:28 | 4:18 | faster than 40% |
| Wall balls: | 5:51 | 6:59 | faster than 72% |
| Roxzone: | 7:21 | 6:54 | faster than 39% |
| Runs (8 km) | 37:27 | 35:43 | faster than 36% |
| Stations (8) | 35:54 | ||
| Finish | 1:20:38 | 1:20:51 | 344th of 700 · faster than 50% |
712th of 1,691 Doubles Men (faster than 57%). Against the 52 who finished around 1:11:10: most time gained on sled pull (0:25), most lost on the eight runs (2:33). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:59 | faster than 81% |
| SkiErg: | 3:50 | 4:00 | faster than 79% |
| Run 2: | 4:33 | 4:58 | faster than 74% |
| Sled push: | 2:04 | 1:56 | faster than 32% |
| Run 3: | 5:48 | 5:19 | faster than 27% |
| Sled pull: | 3:10 | 3:29 | faster than 71% |
| Run 4: | 5:26 | 5:15 | faster than 41% |
| Burpee broad jump: | 2:42 | 3:00 | faster than 70% |
| Run 5: | 5:53 | 5:25 | faster than 31% |
| Row: | 4:08 | 4:20 | faster than 80% |
| Run 6: | 5:26 | 5:19 | faster than 45% |
| Farmers carry: | 1:30 | 1:36 | faster than 68% |
| Run 7: | 5:46 | 5:20 | faster than 32% |
| Sandbag lunges: | 3:26 | 3:39 | faster than 63% |
| Run 8: | 5:42 | 5:30 | faster than 41% |
| Wall balls: | 3:48 | 4:18 | faster than 86% |
| Roxzone: | 5:19 | 5:45 | faster than 65% |
| Runs (8 km) | 41:58 | 41:18 | faster than 46% |
| Stations (8) | 24:38 | ||
| Finish | 1:11:50 | 1:13:40 | 712th of 1,691 · faster than 57% |
849th of 1,610 Doubles Mixed (faster than 47%). Against the 50 who finished around 1:21:22: most time gained on burpee broad jump (1:11), most lost on the eight runs (3:20). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 5:30 | faster than 44% |
| SkiErg: | 4:11 | 4:23 | faster than 77% |
| Run 2: | 5:20 | 5:14 | faster than 44% |
| Sled push: | 1:42 | 2:02 | faster than 88% |
| Run 3: | 5:57 | 5:33 | faster than 32% |
| Sled pull: | 3:20 | 3:55 | faster than 81% |
| Run 4: | 6:08 | 5:32 | faster than 24% |
| Burpee broad jump: | 2:34 | 3:25 | faster than 90% |
| Run 5: | 6:19 | 5:41 | faster than 24% |
| Row: | 4:37 | 4:40 | faster than 55% |
| Run 6: | 6:15 | 5:34 | faster than 22% |
| Farmers carry: | 1:27 | 1:42 | faster than 87% |
| Run 7: | 6:09 | 5:40 | faster than 29% |
| Sandbag lunges: | 4:01 | 4:01 | faster than 50% |
| Run 8: | 6:16 | 5:37 | faster than 26% |
| Wall balls: | 4:10 | 4:35 | faster than 72% |
| Roxzone: | 6:57 | 6:10 | faster than 28% |
| Runs (8 km) | 47:58 | 44:23 | faster than 30% |
| Stations (8) | 26:02 | ||
| Finish | 1:20:53 | 1:19:58 | 849th of 1,610 · faster than 47% |
826th of 3,334 Open Men (faster than 75%). Against the 100 who finished around 1:17:40: most time gained on wall balls (1:49), most lost on the eight runs (2:21). Runs 5 to 8 took 3:07 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:11 | faster than 78% |
| SkiErg: | 4:03 | 4:27 | faster than 94% |
| Run 2: | 4:15 | 4:48 | faster than 80% |
| Sled push: | 2:38 | 3:22 | faster than 87% |
| Run 3: | 5:22 | 5:15 | faster than 45% |
| Sled pull: | 4:27 | 5:24 | faster than 81% |
| Run 4: | 5:07 | 5:13 | faster than 53% |
| Burpee broad jump: | 4:29 | 5:29 | faster than 76% |
| Run 5: | 5:39 | 5:21 | faster than 37% |
| Row: | 4:24 | 4:44 | faster than 86% |
| Run 6: | 5:07 | 5:13 | faster than 54% |
| Farmers carry: | 1:56 | 1:59 | faster than 55% |
| Run 7: | 5:03 | 5:14 | faster than 58% |
| Sandbag lunges: | 4:50 | 5:30 | faster than 70% |
| Run 8: | 5:47 | 5:51 | faster than 53% |
| Wall balls: | 4:21 | 7:12 | faster than 97% |
| Roxzone: | 6:28 | 6:27 | faster than 49% |
| Runs (8 km) | 40:02 | 41:26 | faster than 57% |
| Stations (8) | 31:08 | ||
| Finish | 1:17:34 | 1:26:54 | 826th of 3,334 · faster than 75% |
147th of 255 Pro Doubles Men (faster than 42%).
| Part | Time | Typical here | vs 255 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:26 | faster than 53% |
| SkiErg: | 3:46 | 3:53 | faster than 68% |
| Run 2: | 3:49 | 4:02 | faster than 66% |
| Sled push: | 2:55 | 2:05 | faster than 2% |
| Run 3: | 4:19 | 4:18 | faster than 48% |
| Sled pull: | 4:41 | 4:29 | faster than 42% |
| Run 4: | 4:22 | 4:20 | faster than 45% |
| Burpee broad jump: | 2:28 | 2:33 | faster than 58% |
| Run 5: | 4:24 | 4:24 | faster than 49% |
| Row: | 4:22 | 4:20 | faster than 44% |
| Run 6: | 4:12 | 4:18 | faster than 57% |
| Farmers carry: | 1:28 | 1:38 | faster than 79% |
| Run 7: | 4:29 | 4:21 | faster than 41% |
| Sandbag lunges: | 4:02 | 3:40 | faster than 31% |
| Run 8: | 5:08 | 4:55 | faster than 38% |
| Wall balls: | 4:28 | 4:17 | faster than 40% |
| Roxzone: | 5:28 | 5:27 | faster than 49% |
| Runs (8 km) | 36:04 | 35:56 | faster than 48% |
| Stations (8) | 28:10 | ||
| Finish | 1:09:38 | 1:08:31 | 147th of 255 · faster than 42% |
225th of 410 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:21 | faster than 52% |
| SkiErg: | 4:05 | 4:17 | faster than 84% |
| Run 2: | 4:01 | 4:10 | faster than 61% |
| Sled push: | 3:00 | 3:14 | faster than 69% |
| Run 3: | 4:27 | 4:24 | faster than 46% |
| Sled pull: | 5:59 | 5:16 | faster than 31% |
| Run 4: | 4:50 | 4:24 | faster than 24% |
| Burpee broad jump: | 4:59 | 4:51 | faster than 45% |
| Run 5: | 4:50 | 4:31 | faster than 30% |
| Row: | 4:14 | 4:30 | faster than 86% |
| Run 6: | 4:41 | 4:29 | faster than 37% |
| Farmers carry: | 1:59 | 2:08 | faster than 59% |
| Run 7: | 4:51 | 4:36 | faster than 34% |
| Sandbag lunges: | 5:44 | 5:15 | faster than 36% |
| Run 8: | 4:34 | 4:20 | faster than 36% |
| Wall balls: | 6:22 | 6:38 | faster than 56% |
| Roxzone: | 7:11 | 6:20 | faster than 27% |
| Runs (8 km) | 36:31 | 35:15 | faster than 40% |
| Stations (8) | 36:22 | ||
| Finish | 1:20:00 | 1:18:39 | 225th of 410 · faster than 45% |
215th of 438 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 438 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:32 | faster than 28% |
| SkiErg: | 3:40 | 3:54 | faster than 84% |
| Run 2: | 4:20 | 4:15 | faster than 42% |
| Sled push: | 1:46 | 1:56 | faster than 75% |
| Run 3: | 4:28 | 4:31 | faster than 53% |
| Sled pull: | 4:53 | 4:01 | faster than 19% |
| Run 4: | 4:33 | 4:30 | faster than 46% |
| Burpee broad jump: | 2:35 | 2:52 | faster than 69% |
| Run 5: | 4:39 | 4:33 | faster than 43% |
| Row: | 3:50 | 4:10 | faster than 90% |
| Run 6: | 4:34 | 4:29 | faster than 43% |
| Farmers carry: | 1:23 | 1:35 | faster than 88% |
| Run 7: | 4:31 | 4:33 | faster than 52% |
| Sandbag lunges: | 4:03 | 3:49 | faster than 37% |
| Run 8: | 3:57 | 4:05 | faster than 58% |
| Wall balls: | 3:39 | 4:05 | faster than 83% |
| Roxzone: | 6:16 | 5:44 | faster than 28% |
| Runs (8 km) | 35:51 | 35:30 | faster than 46% |
| Stations (8) | 25:49 | ||
| Finish | 1:07:50 | 1:08:04 | 215th of 438 · faster than 51% |
509th of 1,478 Open Men (faster than 65%). Against the 44 who finished around 1:17:39: most time gained on wall balls (0:47), most lost on the eight runs (1:25). Runs 5 to 8 took 1:08 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:54 | faster than 88% |
| SkiErg: | 3:54 | 4:25 | faster than 99% |
| Run 2: | 3:47 | 4:21 | faster than 84% |
| Sled push: | 2:19 | 2:56 | faster than 89% |
| Run 3: | 6:24 | 4:44 | faster than 6% |
| Sled pull: | 5:07 | 5:15 | faster than 55% |
| Run 4: | 4:48 | 4:41 | faster than 44% |
| Burpee broad jump: | 4:48 | 5:12 | faster than 61% |
| Run 5: | 4:39 | 4:46 | faster than 55% |
| Row: | 4:16 | 4:43 | faster than 94% |
| Run 6: | 4:41 | 4:39 | faster than 48% |
| Farmers carry: | 1:57 | 2:00 | faster than 55% |
| Run 7: | 4:32 | 4:36 | faster than 53% |
| Sandbag lunges: | 5:14 | 5:10 | faster than 47% |
| Run 8: | 5:05 | 5:07 | faster than 52% |
| Wall balls: | 4:25 | 6:08 | faster than 92% |
| Roxzone: | 6:32 | 6:39 | faster than 53% |
| Runs (8 km) | 38:57 | 39:12 | faster than 51% |
| Stations (8) | 32:00 | ||
| Finish | 1:17:26 | 1:22:36 | 509th of 1,478 · faster than 65% |
48th of 664 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:50 | faster than 91% |
| SkiErg: | 3:57 | 4:11 | faster than 84% |
| Run 2: | 4:30 | 5:27 | faster than 93% |
| Sled push: | 1:31 | 2:03 | faster than 98% |
| Run 3: | 4:50 | 5:45 | faster than 91% |
| Sled pull: | 3:39 | 3:59 | faster than 71% |
| Run 4: | 4:59 | 5:48 | faster than 87% |
| Burpee broad jump: | 2:51 | 3:28 | faster than 80% |
| Run 5: | 5:06 | 5:50 | faster than 85% |
| Row: | 3:58 | 4:37 | faster than 98% |
| Run 6: | 5:05 | 5:49 | faster than 83% |
| Farmers carry: | 1:29 | 1:45 | faster than 86% |
| Run 7: | 5:09 | 5:50 | faster than 82% |
| Sandbag lunges: | 2:51 | 3:51 | faster than 93% |
| Run 8: | 5:42 | 6:20 | faster than 73% |
| Wall balls: | 3:29 | 4:15 | faster than 96% |
| Roxzone: | 5:19 | 6:49 | faster than 92% |
| Runs (8 km) | 39:14 | 45:48 | faster than 88% |
| Stations (8) | 23:45 | ||
| Finish | 1:08:13 | 1:20:56 | 48th of 664 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Adrien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Paris Apr 2025 · best of 2 | 4:17 |
| Sled push | 3:00 | Paris Apr 2025 · best of 2 | 3:45 |
| Sled pull | 4:35 | Paris Grand Palais 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:59 | Paris Apr 2025 · best of 2 | 4:25 |
| Row | 4:14 | Paris Apr 2025 · best of 2 | 4:35 |
| Farmers carry | 1:59 | Paris Apr 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | Paris Grand Palais 2026 · best of 2 | 5:03 |
| Wall balls | 5:51 | Paris Grand Palais 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:31 | Paris Apr 2025 · best of 2 | 36:58 |
| Roxzone | 7:11 | Paris Apr 2025 · best of 2 | 6:13 |
How to read
Each station's best across Adrien's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Lucas Soudani2 races
- Ambre Soret1 race
- Bastien Marsal1 race
- Gauthier Gayraud1 race
- Noémie Baras1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Apr 2025, against 410 Pro Men
Shape of the race
This chart shows where Adrien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Roxzone (faster than 28%).
See the numbers
| Part | Adrien: faster than |
|---|---|
| Ski | 84% |
| Push | 70% |
| Pull | 32% |
| BBJ | 46% |
| Row | 86% |
| Carry | 60% |
| Lunges | 37% |
| Wall balls | 56% |
| Roxzone | 28% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrien beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Roxzone (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrien's time on each part against the typical Pro Men finisher at this race.Best: Row (0:16 faster); weakest: Runs (8 km) (1:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrien against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrien: 36:34 running, 36:21 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:22).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Adrien | Typical Pro Men |
|---|---|---|
| Run 1 | 4:20 | 4:21 |
| SkiErg | 4:05 | 4:17 |
| Run 2 | 4:01 | 4:10 |
| Sled push | 3:00 | 3:14 |
| Run 3 | 4:27 | 4:24 |
| Sled pull | 5:59 | 5:16 |
| Run 4 | 4:50 | 4:24 |
| Burpee broad jump | 4:59 | 4:51 |
| Run 5 | 4:50 | 4:31 |
| Row | 4:14 | 4:30 |
| Run 6 | 4:41 | 4:29 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 4:51 | 4:36 |
| Sandbag lunges | 5:44 | 5:15 |
| Run 8 | 4:34 | 4:20 |
| Wall balls | 6:22 | 6:38 |
| Roxzone | 7:11 | 6:20 |
| Finish | 1:20:00 | 1:18:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Pro Men finisher at Paris Apr 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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