Athlete · Open Men · 30-34 ·

FRA

Adrien Jalran

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:12 (Barcelona 2026) · Doubles Mixed 1:07:58 (Bordeaux 2025).

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1:29:12 Open Men time · Barcelona 2026 also raced Doubles Mixed: each has its own best below

1586th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:29:12 latest race · Barcelona 2026 first Open Men race Open Men

Roxzone strongest segment · Barcelona 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:12Barcelona 2026 · 1 race Doubles Mixed1:07:58Bordeaux 2025 · 1 race · with Delphine Jalran

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:29:12	1586th of 2,350	40:53	42:59	5:25	splits SkiErg4:55Sled push4:06Sled pull5:38Burpee broad jump7:11Row4:54Farmers carry3:09Sandbag lunges5:10Wall balls7:56Run 14:23Run 24:36Run 35:27Run 45:14Run 55:19Run 65:12Run 75:07Run 85:39Full report for this race →
Bordeaux 2025 20 Nov 2025team: Adrien Jalran, Delphine Jalranwhat the whole field did →	Doubles Mixed · team 30-34	1:07:58	top 11% 164/1,522	34:51	27:48	5:23	splits SkiErg4:09Sled push2:12Sled pull3:54Burpee broad jump3:30Row4:17Farmers carry1:52Sandbag lunges3:43Wall balls4:11Run 14:48Run 24:04Run 34:14Run 44:12Run 54:17Run 64:15Run 74:25Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 20%

Sled pull faster than 20%

Burpee broad jump faster than 15%

Row faster than 46%

Farmers carry faster than 8%

Sandbag lunges faster than 42%

Wall balls faster than 29%

Roxzone faster than 72%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:41 slower

Sled pull 0:57 slower

Burpee broad jump 2:01 slower

Row 0:03 slower

Farmers carry 1:03 slower

Sandbag lunges 0:15 slower

Wall balls 1:18 slower

Roxzone 0:51 faster

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrien against the typical Open Men finisher

Adrien1:29:12

4:234:554:364:065:275:385:147:115:194:545:123:095:075:105:397:565:25

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:01 against the typical Open Men finisher at Barcelona 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown