Athlete · Open Men · 30-34 ·

FRA

Adrien Gruchy

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:27:35 (Nice 2026) · Pro Men 1:34:21 (Barcelona 2025) · Pro Doubles Men 1:09:18 (Geneva 2025) · Doubles Mixed 1:24:35 (Paris 2024).

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1:27:35 Open Men time · Nice 2026 also raced Pro Men, Pro Doubles Men, Doubles Mixed: each has its own best below

1388th of 2,108 Open Men place · Nice 2026 among Open Men finishers there

1:27:35 latest race · Nice 2026 first Open Men race Open Men

Sled push strongest segment · Nice 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:35Nice 2026 · 1 race Pro Men1:34:21Barcelona 2025 · 1 race Pro Doubles Men1:09:18Geneva 2025 · 2 races · with Cédric Lacour Doubles Mixed1:24:35Paris 2024 · 1 race · with Alison Barbet

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:18

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 14 Feb 2026what the whole field did →	Open Men · 30-34	1:27:35	1388th of 2,108	44:58	35:13	7:28	splits SkiErg4:33Sled push2:22Sled pull4:06Burpee broad jump5:02Row4:57Farmers carry2:19Sandbag lunges5:31Wall balls6:23Run 15:11Run 24:51Run 35:34Run 45:36Run 55:40Run 65:34Run 75:40Run 86:55Full report for this race →
Paris 2025 23 Oct 2025team: Adrien Gruchy, Jimmy Ducheminwhat the whole field did →	Pro Doubles Men · team 30-34	1:10:11	top 44% 134/311	38:23	26:45	5:08	splits SkiErg3:52Sled push2:17Sled pull4:17Burpee broad jump3:04Row4:21Farmers carry1:30Sandbag lunges3:06Wall balls4:18Run 14:11Run 24:40Run 34:48Run 44:52Run 54:47Run 64:46Run 75:06Run 85:19Full report for this race →
Geneva 2025 11 Oct 2025team: Cédric Lacour, Adrien Gruchywhat the whole field did →	Pro Doubles Men · team 30-34	1:09:18	top 40% 58/145	37:43	23:28^{7 of 8}	8:12	splits SkiErg4:02Sled push1:50Sled pull3:56Burpee broad jump2:47Row—Farmers carry1:27Sandbag lunges3:18Wall balls4:31Run 15:22Run 24:29Run 34:47Run 44:37Run 54:40Run 64:31Run 74:38Run 84:43Full report for this race →
Barcelona 2025 26 Apr 2025what the whole field did →	Pro Men · 30-34	1:34:21	295th of 340	44:58	42:05	7:22	splits SkiErg4:33Sled push3:47Sled pull4:37Burpee broad jump5:04Row4:41Farmers carry2:32Sandbag lunges6:25Wall balls10:26Run 14:56Run 25:06Run 35:28Run 45:26Run 55:29Run 65:30Run 75:41Run 87:25Full report for this race →
Paris 2024 8 Nov 2024team: Adrien Gruchy, Alison Barbetwhat the whole field did →	Doubles Mixed · team 30-39	1:24:35	425th of 664	48:43	29:06	6:49	splits SkiErg4:24Sled push1:59Sled pull3:27Burpee broad jump3:14Row4:51Farmers carry2:05Sandbag lunges4:28Wall balls4:38Run 15:31Run 26:12Run 36:14Run 46:10Run 56:10Run 65:55Run 75:59Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 79%

Sled pull faster than 76%

Burpee broad jump faster than 56%

Row faster than 30%

Farmers carry faster than 28%

Sandbag lunges faster than 35%

Wall balls faster than 59%

Roxzone faster than 24%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:24 faster

Sled pull 0:38 faster

Burpee broad jump 0:10 faster

Row 0:13 slower

Farmers carry 0:19 slower

Sandbag lunges 0:30 slower

Wall balls 0:20 faster

Roxzone 1:14 slower

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrien against the typical Open Men finisher

Adrien1:27:35

5:114:334:512:225:344:065:365:025:404:575:342:195:405:316:556:237:28

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown