Athlete · Open Men · 35-39 ·

FRA

Adrien Benard

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:14:04 (Nice 2024) · Pro Doubles Men 1:02:21 (Barcelona 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:14:04 Open Men time · Nice 2024 also raced Pro Doubles Men: each has its own best below

top 19% Open Men place · Nice 2024 122nd of 674 Open Men finishers there

1:02:21 latest race · Barcelona 2026 best Pro Doubles Men time so far Pro Doubles Men with Hugo Dupety

Farmers carry strongest segment · Nice 2024 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:14:04Nice 2024 · 1 race Pro Doubles Men1:02:21Barcelona 2026 · 2 races · with Hugo Dupety

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:21

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Adrien Benard, Hugo Dupetywhat the whole field did →	Pro Doubles Men · team 35-39	1:02:21	top 21% 91/434	32:36	25:49	3:59	splits SkiErg3:48Sled push2:16Sled pull3:58Burpee broad jump2:14Row3:58Farmers carry1:24Sandbag lunges3:11Wall balls5:00Run 13:33Run 23:56Run 34:28Run 44:04Run 54:12Run 64:06Run 74:08Run 84:13Full report for this race →
Bordeaux 2025 22 Nov 2025team: Hugo Dupety, Adrien Benardwhat the whole field did →	Pro Doubles Men · team 35-39	1:03:45	top 24% 68/285	32:02	26:55	4:53	splits SkiErg3:49Sled push2:20Sled pull4:28Burpee broad jump2:21Row4:00Farmers carry1:25Sandbag lunges4:22Wall balls4:10Run 14:15Run 23:44Run 34:01Run 43:55Run 53:52Run 63:49Run 73:56Run 84:32Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 35-39	1:14:04	top 19% 122/674	36:17	31:55	5:58	splits SkiErg4:11Sled push2:56Sled pull4:30Burpee broad jump4:23Row4:31Farmers carry1:33Sandbag lunges4:18Wall balls5:33Run 14:14Run 24:14Run 34:36Run 44:32Run 54:58Run 64:40Run 74:32Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrienedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 47%

Sled pull faster than 84%

Burpee broad jump faster than 76%

Row faster than 78%

Farmers carry faster than 96%

Sandbag lunges faster than 75%

Wall balls faster than 70%

Roxzone faster than 74%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:04 slower

Sled pull 1:06 faster

Burpee broad jump 0:57 faster

Row 0:16 faster

Farmers carry 0:33 faster

Sandbag lunges 0:45 faster

Wall balls 0:50 faster

Roxzone 1:05 faster

Runs (8 km) 5:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrien against the typical Open Men finisher

Adrien1:14:04

4:144:114:142:564:364:304:324:234:584:314:401:334:324:184:345:335:58

Typical Open Men1:24:38

4:484:254:422:525:095:365:125:205:224:475:112:065:105:035:296:237:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown