BRA Adriano Lira
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:57 at Rio de Janeiro 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Adriano Lira, Marina Soareswhole field → | Doubles Mixed · team 30-34 | 1:15:57 | 91st of 29238th of 87 aged 30-34 | 42:37 | 27:11 | 6:14 | View results | See splits Hide splitsSkiErg4:21fastest 34%Sled push1:58fastest 43%Sled pull4:01fastest 50%Burpee broad jump3:36faster than 31%Row4:44fastest 32%Farmers carry1:39fastest 36%Sandbag lunges3:06fastest 7%Wall balls3:46fastest 28%Runs (8 km)42:37fastest 30%Roxzone6:14faster than 46%Run 14:27fastest 46%Run 25:32fastest 40%Run 35:44fastest 41%Run 45:36fastest 33%Run 55:29fastest 24%Run 65:29fastest 27%Run 75:48fastest 40%Run 84:35fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marina Soares1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adriano against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
