Athlete · Pro Doubles Men · team 35-39 · ITA ITA

Adriano Fragnito

www.roxtimes.com/athletes/adriano-fragnito-t-cd0bca

2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 1:12:31 at Turin 2026.

Best Pro Doubles Men time1:12:31Turin 2026
Best Pro Doubles Men place139thof 295 · Rimini 2026
Latest race1:12:33Rimini 2026 · Pro Doubles Men with Felice DE Matteo0:02 slower than Adriano's best Pro Doubles Men time (1:12:31)
Strongest part of the raceRuns (8 km)faster than 54% of Pro Doubles Men at Turin 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:13:001:14:001:15:00 best 1:12:31

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Adriano has done each station

SegmentBestRaceTypical
SkiErg4:03Turin 2026 · best of 23:52
Sled push2:24Turin 2026 · best of 22:12
Sled pull4:56Rimini 2026 · best of 24:06
Burpee broad jump2:38Rimini 2026 · best of 22:43
Row4:23Rimini 2026 · best of 24:16
Farmers carry1:45Rimini 2026 · best of 21:40
Sandbag lunges4:21Rimini 2026 · best of 23:36
Wall balls4:41Rimini 2026 · best of 24:11
Runs (8 km)35:29Turin 2026 · best of 237:11
Roxzone4:56Rimini 2026 · best of 25:38

Each station's best across Adriano's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Men race

Turin 2026, against 326 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Adrianoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 50%
Sled pull faster than 39%
Burpee broad jump faster than 24%
Row faster than 18%
Farmers carry faster than 7%
Sandbag lunges faster than 4%
Wall balls faster than 17%
Roxzone faster than 49%
Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower
Sled push 0:01 slower
Sled pull 0:20 slower
Burpee broad jump 0:26 slower
Row 0:19 slower
Farmers carry 0:24 slower
Sandbag lunges 1:35 slower
Wall balls 0:52 slower
Roxzone 0:01 slower
Runs (8 km) 0:52 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adriano against the typical Pro Doubles Men finisher

Adriano1:12:31
3:224:034:182:244:275:024:323:024:414:444:392:004:375:084:574:595:43
Typical Pro Doubles Men1:08:55
3:233:514:212:234:394:424:372:364:454:254:361:364:423:334:574:075:42
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:35 against the typical Pro Doubles Men finisher at Turin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:12:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report