Athlete · Open Women · 45-49 ·

ESP

Adriana Pedrosa

1 HYROX result over 1 season. Best Open Women time 1:30:36 at Málaga 2026.

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1:30:36 Open Women time · Málaga 2026 1 Open Women race

527th of 994 Open Women place · Málaga 2026 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Málaga 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 17 Apr 2026what the whole field did →	Open Women · 45-49	1:30:36	527th of 994	46:20	29:16^{7 of 8}	15:04	splits SkiErg4:57Sled push2:20Sled pull4:08Burpee broad jump6:08Row4:57Farmers carry1:29Sandbag lunges—Wall balls5:11Run 15:10Run 27:30Run 35:41Run 45:55Run 55:48Run 65:28Run 75:28Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no splitWall ballsRoxzoneRuns

Adrianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 82%

Sled pull faster than 91%

Burpee broad jump faster than 54%

Row faster than 96%

Farmers carry faster than 98%

Sandbag lunges —

Wall balls faster than 74%

Roxzone faster than 3%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:26 faster

Sled pull 1:12 faster

Burpee broad jump 0:12 faster

Row 0:39 faster

Farmers carry 0:44 faster

Wall balls 0:58 faster

Roxzone 8:02 slower

Runs (8 km) 2:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adriana against the typical Open Women finisher

Adriana1:30:36

5:104:577:302:205:414:085:556:085:484:575:281:295:285:245:1115:04

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:02 against the typical Open Women finisher at Málaga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown