Athlete · Open Women · 35-39 ·

AUT

Adriana Kremmel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:19:48 (Lisbon 2026) · Doubles Women 1:03:27 (Bologna 2026).

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1:19:48 Open Women time · Lisbon 2026 also raced Doubles Women: each has its own best below

top 14% Open Women place · Lisbon 2026 87th of 665 Open Women finishers there

1:19:48 latest race · Lisbon 2026 first Open Women race Open Women

Farmers carry strongest segment · Lisbon 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:48Lisbon 2026 · 1 race Doubles Women1:03:27Bologna 2026 · 1 race · with Ylenia Micca

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Women · 35-39	1:19:48	top 14% 87/665	41:34	32:27	5:52	splits SkiErg5:07Sled push2:36Sled pull4:53Burpee broad jump4:31Row5:12Farmers carry1:31Sandbag lunges3:27Wall balls5:10Run 13:25Run 27:39Run 34:26Run 44:31Run 54:35Run 64:33Run 77:52Run 84:35Full report for this race →
Bologna 2026 6 Apr 2026team: Ylenia Micca, Adriana Kremmelwhat the whole field did →	Doubles Women · team 30-34	1:03:27	7th of 719	32:29	26:30	4:35	splits SkiErg4:40Sled push1:43Sled pull3:56Burpee broad jump2:55Row4:49Farmers carry1:36Sandbag lunges2:51Wall balls4:00Run 13:49Run 23:49Run 34:01Run 43:58Run 54:00Run 64:08Run 74:06Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 85%

Sled pull faster than 79%

Burpee broad jump faster than 93%

Row faster than 74%

Farmers carry faster than 99%

Sandbag lunges faster than 96%

Wall balls faster than 79%

Roxzone faster than 72%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:39 faster

Sled pull 0:53 faster

Burpee broad jump 1:59 faster

Row 0:16 faster

Farmers carry 0:53 faster

Sandbag lunges 1:32 faster

Wall balls 1:04 faster

Roxzone 0:45 faster

Runs (8 km) 3:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adriana against the typical Open Women finisher

Adriana1:19:48

3:255:077:392:364:264:534:314:314:355:124:331:317:523:274:355:105:52

Typical Open Women1:31:46

4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown