Athlete · Doubles Women · team 30-34 ·

ESP

Adriana Dondarza

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:15:41 at Madrid 2025.

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Doubles Women time1:15:41Madrid 2025

Doubles Women place206thof 1,644 · Madrid 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Women at Madrid 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2025 27 Nov 2025team: Paula Duque, Adriana Dondarzawhole field →	Doubles Women · team 30-34	1:15:41	206th of 1,64470th of 431 aged 30-34	43:58	25:46	6:03	View results	See splits Hide splits SkiErg4:43fastest 12%Sled push1:44fastest 23%Sled pull3:06fastest 5%Burpee broad jump3:40fastest 25%Row4:36fastest 4%Farmers carry1:44fastest 14%Sandbag lunges2:57fastest 15%Wall balls3:16fastest 1%Runs (8 km)43:58fastest 24%Roxzone6:03fastest 13%Run 15:25fastest 41%Run 25:15fastest 24%Run 35:16fastest 18%Run 45:27fastest 24%Run 55:34fastest 26%Run 65:22fastest 19%Run 75:28fastest 25%Run 86:16fastest 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paula Duque1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Madrid 2025, against 1,644 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%

Sled push faster than 78%

Sled pull faster than 96%

Burpee broad jump faster than 76%

Row faster than 96%

Farmers carry faster than 87%

Sandbag lunges faster than 85%

Wall balls faster than 99%

Roxzone faster than 88%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:11 faster

Sled pull 0:57 faster

Burpee broad jump 0:33 faster

Row 0:35 faster

Farmers carry 0:16 faster

Sandbag lunges 0:37 faster

Wall balls 1:06 faster

Roxzone 1:34 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adriana against the typical Doubles Women finisher

Adriana1:15:41

5:254:435:151:445:163:065:273:405:344:365:221:445:282:576:163:166:03

Typical Doubles Women1:26:12

5:355:045:441:555:564:035:584:136:055:116:032:005:593:346:534:227:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up