Adrian Williams
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:15:08 at Dallas 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Adrian Williams, Daniel Doboszwhole field → | Doubles Men · team 40-44 | 1:25:30 | 1843rd of 3,151167th of 331 aged 40-44 | 49:23 | 29:39 | 6:31 | View results | See splits Hide splitsSkiErg4:16faster than 29%Sled push2:00faster than 45%Sled pull3:38faster than 32%Burpee broad jump3:36faster than 35%Row4:53faster than 25%Farmers carry1:53faster than 49%Sandbag lunges4:28faster than 26%Wall balls4:55faster than 38%Runs (8 km)49:23faster than 41%Roxzone6:31fastest 45%Run 15:40faster than 46%Run 25:32faster than 36%Run 35:49faster than 40%Run 46:17faster than 30%Run 56:36faster than 30%Run 65:54faster than 45%Run 76:01faster than 41%Run 87:38faster than 42%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Andrew Speer, Adrian Williamswhole field → | Doubles Men · team 40-44 | 1:15:08 | 421st of 1,26937th of 116 aged 40-44 | 42:41 | 26:47 | 5:40† | View results | See splits Hide splitsSkiErg3:48fastest 21%Sled push2:36faster than 4%Sled pull3:05fastest 29%Burpee broad jump3:14fastest 50%Row4:43fastest 39%Farmers carry1:26fastest 14%Sandbag lunges3:13fastest 33%Wall balls4:42faster than 37%Runs (8 km)42:41fastest 28%Roxzone5:40Run 14:42fastest 7%Run 24:21fastest 8%Run 35:40fastest 45%Run 45:25fastest 32%Run 55:33fastest 32%Run 65:11fastest 25%Run 75:53faster than 48%Run 85:56fastest 47%Full report for this race → |
| New York 2025 30 May 2025team: Andrew Speer, Adrian Williamswhole field → | Doubles Men · team 40-49 | 1:15:41 | 519th of 1,07866th of 191 aged 40-49 | 46:24 | 23:20 | 5:57† | View results | See splits Hide splitsSkiErg3:43fastest 7%Sled push2:05faster than 19%Sled pull2:36fastest 48%Burpee broad jump2:08fastest 9%Row4:16fastest 28%Farmers carry1:38fastest 31%Sandbag lunges2:26fastest 4%Wall balls4:28faster than 44%Runs (8 km)46:24faster than 43%Roxzone5:57Run 15:02fastest 33%Run 24:51fastest 39%Run 34:45fastest 26%Run 44:49fastest 26%Run 55:09fastest 37%Run 65:22fastest 48%Run 75:17fastest 47%Run 811:09faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | New York 2025 · best of 3 | 4:04 |
| Sled push | 2:00 | New York 2026 · best of 3 | 1:50 |
| Sled pull | 2:36 | New York 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:08 | New York 2025 · best of 3 | 3:13 |
| Row | 4:16 | New York 2025 · best of 3 | 4:32 |
| Farmers carry | 1:26 | Dallas 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:26 | New York 2025 · best of 3 | 3:35 |
| Wall balls | 4:28 | New York 2025 · best of 3 | 4:23 |
| Runs (8 km) | 42:41 | Dallas 2025 · best of 3 | 42:19 |
| Roxzone | 6:31 | New York 2026 | 6:48 |
How to read
Each station's best across Adrian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Speer2 races
- Daniel Dobosz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,269 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:47 against the typical Doubles Men finisher at Dallas 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.