GER Adrian Starke
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:32:35 (Berlin 2026) · Doubles Mixed 1:15:33 (Rotterdam 2026) · Pro Doubles Men 1:16:02 (Vienna 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 25-29 | 1:32:35 | 2714th of 4,143 | 37:08* | 40:13* | 15:19 | splitsSkiErg4:36Sled push3:31Sled pull4:05Burpee broad jump6:01Row4:40Farmers carry2:28Sandbag lunges5:37Wall balls9:15Run 13:34Run 24:03Run 34:23Run 44:22Run 54:28Run 64:28Run 74:43Run 87:12Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Adrian Starke, Jana Kepplerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:33 | top 25% 536/2,213 | 41:41 | 27:16 | 6:39 | splitsSkiErg4:24Sled push1:53Sled pull3:18Burpee broad jump3:01Row4:39Farmers carry1:54Sandbag lunges3:47Wall balls4:20Run 14:56Run 24:39Run 35:02Run 45:20Run 55:13Run 65:18Run 75:22Run 85:55Full report for this race → |
| Vienna 2026 6 Feb 2026team: Saßen Hendrik, Adrian Starkewhat the whole field did → | Pro Doubles Men · team 25-29 | 1:16:02 | 220th of 355 | 44:15 | 25:55 | 5:56 | splitsSkiErg3:48Sled push1:53Sled pull3:42Burpee broad jump2:55Row4:04Farmers carry1:36Sandbag lunges3:49Wall balls4:08Run 15:22Run 24:51Run 35:14Run 45:33Run 55:43Run 65:42Run 75:49Run 86:04Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 25-29 | 1:37:34 | 889th of 1,171 | 44:30 | 41:37 | 11:31 | splitsSkiErg4:50Sled push3:32Sled pull4:47Burpee broad jump5:51Row4:56Farmers carry2:15Sandbag lunges5:56Wall balls9:30Run 15:17Run 25:04Run 35:23Run 45:26Run 55:42Run 65:37Run 75:34Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:15 against the typical Open Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
