Adrian Seet
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:44:05 (Singapore 2026) · Doubles Men 1:07:45 (Bangkok 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 16 Aug 2026team: Yi Yang Eng, Adrian Seetwhat the whole field did → | Doubles Men · team 35-39 | 1:07:45 | top 7% 137/2,161 | 33:41 | 27:56 | 6:12 | splitsSkiErg4:16Sled push2:10Sled pull4:24Burpee broad jump2:57Row4:34Farmers carry1:52Sandbag lunges3:29Wall balls4:14Run 14:32Run 23:59Run 34:05Run 43:59Run 53:59Run 64:02Run 74:03Run 85:05Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:44:05 | top 47% 722/1,561 | 45:54 | 48:26 | 9:49 | splitsSkiErg4:44Sled push4:47Sled pull6:45Burpee broad jump4:01Row5:05Farmers carry5:10Sandbag lunges6:47Wall balls11:07Run 13:38Run 25:02Run 35:13Run 45:06Run 55:16Run 65:34Run 75:48Run 810:22Full report for this race → |
| Singapore 2024 31 Aug 2024team: Yi Yang Eng, Adrian Seetwhat the whole field did → | Doubles Men · team 30-39 | 1:15:32 | top 19% 101/544 | 41:19 | 29:06 | 5:11 | splitsSkiErg4:32Sled push1:50Sled pull4:35Burpee broad jump2:40Row4:57Farmers carry1:51Sandbag lunges3:46Wall balls4:55Run 14:25Run 24:43Run 35:13Run 45:12Run 55:21Run 65:03Run 75:16Run 86:09Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Adrian Seet, Zhang Min Chiangwhat the whole field did → | Doubles Men · team 30-39 | 1:25:46 | top 36% 205/573 | 46:20 | 30:25 | 9:06 | splitsSkiErg4:10Sled push2:43Sled pull4:52Burpee broad jump2:30Row4:41Farmers carry1:55Sandbag lunges3:58Wall balls5:36Run 15:22Run 25:25Run 35:58Run 45:31Run 55:44Run 65:52Run 75:28Run 87:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 2:16 against the typical Open Men finisher at Singapore 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:44:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
