ESP Adrian Rouco Lopez
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:07:25 at Bilbao 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Adrian Rouco Lopez, Hugo Mosteiro Mendezwhole field → | Doubles Men · team 35-39 | 1:07:25 | 349th of 86060th of 173 aged 35-39 | 39:26 | 23:24 | 4:40 | View results | See splits Hide splitsSkiErg3:51fastest 22%Sled push1:43fastest 23%Sled pull3:14fastest 49%Burpee broad jump2:36fastest 35%Row4:14fastest 31%Farmers carry1:29faster than 47%Sandbag lunges2:50fastest 16%Wall balls3:27fastest 4%Runs (8 km)39:26faster than 42%Roxzone4:40fastest 27%Run 14:48fastest 48%Run 26:35faster than 1%Run 34:34fastest 35%Run 44:32fastest 33%Run 54:48fastest 44%Run 64:44fastest 45%Run 74:47fastest 49%Run 84:42fastest 42%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Adrian Rouco Lopez, Hugo Mosteiro Mendezwhole field → | Doubles Men | 1:09:46 | 310th of 650 | 41:24 | 23:33 | 4:51 | View results | See splits Hide splitsSkiErg3:52fastest 37%Sled push1:38fastest 22%Sled pull3:05fastest 33%Burpee broad jump2:29fastest 28%Row4:13fastest 27%Farmers carry1:37faster than 44%Sandbag lunges3:07fastest 26%Wall balls3:32fastest 11%Runs (8 km)41:24faster than 38%Roxzone4:51fastest 27%Run 15:02fastest 50%Run 24:44faster than 39%Run 35:07faster than 39%Run 45:10faster than 36%Run 55:20faster than 33%Run 65:19faster than 32%Run 75:34faster than 21%Run 85:11faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Bilbao 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | Bilbao 2025 · best of 2 | 1:50 |
| Sled pull | 3:05 | Bilbao 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:29 | Bilbao 2025 · best of 2 | 3:13 |
| Row | 4:13 | Bilbao 2025 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Bilbao 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:50 | Bilbao 2026 · best of 2 | 3:35 |
| Wall balls | 3:27 | Bilbao 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:26 | Bilbao 2026 · best of 2 | 42:19 |
| Roxzone | 4:40 | Bilbao 2026 · best of 2 | 6:48 |
How to read
Each station's best across Adrian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hugo Mosteiro Mendez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2026, against 860 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
