ESP Adrián Ponce
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:39:00 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: María Martín, Adrián Poncewhole field → | Doubles Mixed · team 16-24 | 1:39:00 | 1613th of 1,720139th of 151 aged 16-24 | 52:12 | 36:38 | 10:14 | View results | See splits Hide splitsSkiErg4:35faster than 13%Sled push3:02faster than 3%Sled pull5:13faster than 6%Burpee broad jump4:04faster than 25%Row5:38faster than 4%Farmers carry2:19faster than 3%Sandbag lunges4:51faster than 15%Wall balls6:56faster than 2%Runs (8 km)52:12faster than 12%Roxzone10:14faster than 10%Run 15:18faster than 33%Run 26:24faster than 9%Run 36:51faster than 8%Run 46:56faster than 8%Run 56:58faster than 10%Run 66:37faster than 13%Run 76:41faster than 13%Run 86:30faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- María Martín1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,720 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrián against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Mixed finisher at Málaga 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
