IRL Adrian Naughton
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Naughton at each race, oldest on the left; lower is faster.The best was 1:15:59 at Berlin (May 2026); Adrian Naughton was 1:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Open Men | 1:17:51 |
| Berlin | May 2026 | Open Men | 1:15:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
949th of 4,143 Open Men (faster than 77%). Against the 127 who finished around 1:16:44: most time gained on wall balls (0:53), most lost on sandbag lunges (0:57). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:29 | faster than 82% |
| SkiErg: | 4:36 | 4:32 | faster than 41% |
| Run 2: | 3:27 | 3:48 | faster than 74% |
| Sled push: | 3:13 | 3:20 | faster than 56% |
| Run 3: | 3:41 | 4:02 | faster than 73% |
| Sled pull: | 3:30 | 4:20 | faster than 84% |
| Run 4: | 3:41 | 4:03 | faster than 73% |
| Burpee broad jump: | 4:46 | 5:39 | faster than 72% |
| Run 5: | 3:42 | 4:11 | faster than 77% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 3:45 | 4:07 | faster than 72% |
| Farmers carry: | 2:14 | 2:16 | faster than 52% |
| Run 7: | 3:55 | 4:10 | faster than 64% |
| Sandbag lunges: | 5:33 | 5:20 | faster than 44% |
| Run 8: | 5:33 | 6:06 | faster than 69% |
| Wall balls: | 4:59 | 7:00 | faster than 88% |
| Roxzone: | 11:41 | 13:57 | faster than 82% |
| Runs (8 km) | 30:45 | 34:04 | faster than 75% |
| Stations (8) | 33:37 | ||
| Finish | 1:15:59 | 1:26:03 | 949th of 4,143 · faster than 77% |
1,033rd of 2,873 Open Men (faster than 64%). Against the 86 who finished around 1:17:30: most time gained on wall balls (0:55), most lost on the roxzone (1:02). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:00 | faster than 56% |
| SkiErg: | 4:27 | 4:27 | faster than 51% |
| Run 2: | 4:10 | 4:23 | faster than 65% |
| Sled push: | 2:34 | 3:01 | faster than 79% |
| Run 3: | 4:34 | 4:45 | faster than 60% |
| Sled pull: | 4:51 | 4:36 | faster than 39% |
| Run 4: | 4:29 | 4:42 | faster than 63% |
| Burpee broad jump: | 5:28 | 5:09 | faster than 41% |
| Run 5: | 4:25 | 4:48 | faster than 72% |
| Row: | 4:53 | 4:43 | faster than 33% |
| Run 6: | 4:21 | 4:44 | faster than 71% |
| Farmers carry: | 2:05 | 2:00 | faster than 44% |
| Run 7: | 4:12 | 4:45 | faster than 81% |
| Sandbag lunges: | 4:37 | 5:03 | faster than 64% |
| Run 8: | 5:00 | 5:27 | faster than 70% |
| Wall balls: | 5:22 | 6:47 | faster than 81% |
| Roxzone: | 7:36 | 7:03 | faster than 36% |
| Runs (8 km) | 36:02 | 38:46 | faster than 70% |
| Stations (8) | 34:17 | ||
| Finish | 1:17:51 | 1:22:16 | 1033rd of 2,873 · faster than 64% |
630th of 1,522 Doubles Mixed (faster than 58%). Against the 47 who finished around 1:17:15: most time gained on wall balls (0:22), most lost on the eight runs (0:59). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 1,522 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:01 | 5:56 | faster than 46% |
| SkiErg: | 4:05 | 4:16 | faster than 78% |
| Run 2: | 5:09 | 5:06 | faster than 48% |
| Sled push: | 2:04 | 2:11 | faster than 63% |
| Run 3: | 5:16 | 5:20 | faster than 53% |
| Sled pull: | 4:11 | 3:46 | faster than 29% |
| Run 4: | 5:06 | 5:20 | faster than 61% |
| Burpee broad jump: | 3:29 | 3:24 | faster than 45% |
| Run 5: | 5:22 | 5:25 | faster than 52% |
| Row: | 4:18 | 4:37 | faster than 85% |
| Run 6: | 5:16 | 5:21 | faster than 54% |
| Farmers carry: | 1:53 | 1:44 | faster than 31% |
| Run 7: | 5:20 | 5:26 | faster than 55% |
| Sandbag lunges: | 3:44 | 3:55 | faster than 58% |
| Run 8: | 5:43 | 5:56 | faster than 58% |
| Wall balls: | 4:05 | 4:36 | faster than 77% |
| Roxzone: | 6:37 | 7:06 | faster than 66% |
| Runs (8 km) | 43:10 | 44:02 | faster than 53% |
| Stations (8) | 27:49 | ||
| Finish | 1:17:31 | 1:19:55 | 630th of 1,522 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Bordeaux 2025 · best of 2 | 4:34 |
| Sled push | 2:34 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 3:30 | Berlin 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:46 | Berlin 2026 · best of 2 | 5:38 |
| Row | 4:46 | Berlin 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:37 | Bordeaux 2025 · best of 2 | 5:20 |
| Wall balls | 4:59 | Berlin 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:45 | Berlin 2026 · best of 2 | 41:47 |
| Roxzone | 7:36 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Jo Kenny1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Ski (faster than 42%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 42% |
| Push | 57% |
| Pull | 85% |
| BBJ | 72% |
| Row | 57% |
| Carry | 52% |
| Lunges | 44% |
| Wall balls | 88% |
| Roxzone | 83% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: SkiErg (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:19 faster); weakest: Sandbag lunges (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 30:49 running, 33:37 at the stations and 11:41 in the roxzone; the longest station was the sandbag lunges (5:33).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 3:05 | 3:29 |
| SkiErg | 4:36 | 4:32 |
| Run 2 | 3:27 | 3:48 |
| Sled push | 3:13 | 3:20 |
| Run 3 | 3:41 | 4:02 |
| Sled pull | 3:30 | 4:20 |
| Run 4 | 3:41 | 4:03 |
| Burpee broad jump | 4:46 | 5:39 |
| Run 5 | 3:42 | 4:11 |
| Row | 4:46 | 4:49 |
| Run 6 | 3:45 | 4:07 |
| Farmers carry | 2:14 | 2:16 |
| Run 7 | 3:55 | 4:10 |
| Sandbag lunges | 5:33 | 5:20 |
| Run 8 | 5:33 | 6:06 |
| Wall balls | 4:59 | 7:00 |
| Roxzone | 11:41 | 13:57 |
| Finish | 1:15:59 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:59.
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