Athlete · Open Men · 30-34 ·

ESP

Adrian Lopez de Armentia

2 HYROX results over 1 season. Best Open Men time 1:28:10 at Bilbao 2026.

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1:28:10 best Open Men time · Bilbao 2026 2 Open Men races

1139th of 1,500 best Open Men place · Bilbao 2026 among Open Men finishers there

1:28:10 latest race · Bilbao 2026 best Open Men time so far Open Men

Sandbag lunges strongest segment · Bilbao 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 30-34	1:28:10	1139th of 1,500	43:13	36:24	8:38	splits SkiErg4:50Sled push2:52Sled pull4:58Burpee broad jump5:55Row5:32Farmers carry1:54Sandbag lunges4:21Wall balls6:02Run 15:21Run 24:58Run 36:12Run 45:43Run 55:41Run 65:11Run 75:04Run 85:08Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:44:15	2351st of 2,673	46:11	49:31	8:36	splits SkiErg4:54Sled push3:49Sled pull6:59Burpee broad jump9:14Row5:23Farmers carry2:54Sandbag lunges8:00Wall balls8:18Run 14:10Run 25:09Run 36:12Run 46:00Run 55:57Run 65:49Run 75:41Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 59%

Sled pull faster than 32%

Burpee broad jump faster than 24%

Row faster than 5%

Farmers carry faster than 47%

Sandbag lunges faster than 66%

Wall balls faster than 51%

Roxzone faster than 10%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:07 faster

Sled pull 0:30 slower

Burpee broad jump 1:04 slower

Row 0:49 slower

Farmers carry 0:02 slower

Sandbag lunges 0:22 faster

Wall balls 0:01 faster

Roxzone 2:51 slower

Runs (8 km) 5:34 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Open Men finisher

Adrian1:28:10

5:214:504:582:526:124:585:435:555:415:325:111:545:044:215:086:028:38

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:51 against the typical Open Men finisher at Bilbao 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown