GBR Adrian Longbone
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:45 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Victor Cimaglia, Adrian Longbonewhole field → | Doubles Men · team 45-49 | 1:32:45 | 495th of 58023rd of 39 aged 45-49 | 53:10 | 30:27 | 9:12 | View results | See splits Hide splitsSkiErg4:06fastest 47%Sled push1:37faster than 49%Sled pull3:24fastest 47%Burpee broad jump4:16faster than 9%Row4:37faster than 38%Farmers carry2:04faster than 8%Sandbag lunges4:55faster than 6%Wall balls5:28faster than 18%Runs (8 km)53:10faster than 14%Roxzone9:12faster than 31%Run 13:30faster than 20%Run 26:19faster than 12%Run 36:46faster than 15%Run 47:01faster than 15%Run 57:03faster than 18%Run 67:18faster than 11%Run 77:20faster than 12%Run 87:57faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Victor Cimaglia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 580 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Doubles Men finisher at Vancouver 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
