Athlete · Doubles Men · team 35-39 ·

MAS

Adrian Loh

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:24:22 at Bangkok 2026.

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Doubles Men time1:24:22Bangkok 2026

Doubles Men place673rdof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 70% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Felix Pang, Adrian Lohwhole field →	Doubles Men · team 35-39	1:24:22	673rd of 1,552159th of 374 aged 35-39	42:16	30:28	11:42	View results	See splits Hide splits SkiErg4:38faster than 18%Sled push2:17fastest 50%Sled pull4:47faster than 24%Burpee broad jump3:53faster than 37%Row4:49faster than 47%Farmers carry1:56faster than 31%Sandbag lunges3:48fastest 37%Wall balls4:20fastest 30%Runs (8 km)42:16fastest 39%Roxzone11:42faster than 48%Run 18:06faster than 32%Run 24:56faster than 44%Run 34:42fastest 35%Run 44:30fastest 26%Run 54:43fastest 31%Run 64:49fastest 39%Run 74:33fastest 26%Run 86:00fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Felix Pang1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 51%

Sled pull faster than 25%

Burpee broad jump faster than 37%

Row faster than 47%

Farmers carry faster than 32%

Sandbag lunges faster than 63%

Wall balls faster than 70%

Roxzone faster than 49%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push level

Sled pull 0:37 slower

Burpee broad jump 0:19 slower

Row 0:02 slower

Farmers carry 0:08 slower

Sandbag lunges 0:19 faster

Wall balls 0:24 faster

Roxzone 0:06 slower

Runs (8 km) 2:35 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Doubles Men finisher

Adrian1:24:22

8:064:384:562:174:424:474:303:534:434:494:491:564:333:486:004:2011:42

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:37 against the typical Doubles Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up