Athlete · Doubles Men · team 25-29 ·

GER

Adrian Licht

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:46 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Men time1:19:46Cologne 2026

Doubles Men place694thof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 69% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Nico Schätzlein, Adrian Lichtwhole field →	Doubles Men · team 25-29	1:19:46	694th of 1,136172nd of 235 aged 25-29	46:43	26:40	6:28	View results	See splits Hide splits SkiErg3:52fastest 31%Sled push1:55fastest 50%Sled pull2:52fastest 39%Burpee broad jump3:38faster than 29%Row4:38faster than 41%Farmers carry1:42faster than 29%Sandbag lunges3:29fastest 43%Wall balls4:34faster than 43%Runs (8 km)46:43faster than 35%Roxzone6:28faster than 36%Run 14:24faster than 48%Run 25:17fastest 50%Run 35:57faster than 37%Run 47:57faster than 4%Run 56:02faster than 42%Run 65:48faster than 45%Run 75:47faster than 47%Run 85:34faster than 39%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nico Schätzlein1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 50%

Sled pull faster than 61%

Burpee broad jump faster than 30%

Row faster than 42%

Farmers carry faster than 30%

Sandbag lunges faster than 57%

Wall balls faster than 43%

Roxzone faster than 37%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push level

Sled pull 0:08 faster

Burpee broad jump 0:24 slower

Row 0:05 slower

Farmers carry 0:08 slower

Sandbag lunges 0:07 faster

Wall balls 0:07 slower

Roxzone 0:31 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Doubles Men finisher

Adrian1:19:46

4:243:525:171:555:572:527:573:386:024:385:481:425:473:295:344:346:28

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:31 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up