IRL Adrian Kennedy
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:35 (Brisbane 2024) · Doubles Mixed 1:08:22 (Brisbane 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Adrian Kennedy, Tegan Jenningswhat the whole field did → | Doubles Mixed · team 40-44 | 1:08:22 | top 15% 233/1,664 | 36:35 | 25:44 | 6:07 | splitsSkiErg3:59Sled push1:55Sled pull3:43Burpee broad jump3:06Row4:32Farmers carry1:35Sandbag lunges3:27Wall balls3:27Run 14:09Run 24:19Run 34:39Run 44:41Run 54:42Run 64:37Run 74:44Run 84:48Full report for this race → |
| Brisbane 2024 17 Aug 2024what the whole field did → | Open Men · 40-44 | 1:25:35 | top 45% 266/595 | 43:28 | 36:14 | 5:55 | splitsSkiErg4:32Sled push2:55Sled pull4:20Burpee broad jump6:13Row4:44Farmers carry2:11Sandbag lunges5:15Wall balls6:04Run 13:45Run 25:06Run 35:13Run 45:28Run 55:41Run 65:59Run 75:53Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2024, against 595 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Open Men finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
