SUI Adrian Käser
4 HYROX races over 2 seasons. Best Open Men time: 1:24:54 at Frankfurt 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Käser at each race, oldest on the left; lower is faster.The best was 1:24:54 at Frankfurt (Dec 2024); Adrian Käser was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:24:54 |
| St. Gallen | Feb 2025 | Open Men | 1:26:55 |
| Stuttgart | Nov 2025 | Open Men | 1:25:17 |
| St. Gallen | Jan 2026 | Open Men | 1:29:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
574th of 1,068 Open Men (faster than 46%). Against the 33 who finished around 1:30:02: most time gained on wall balls (0:51), most lost on the eight runs (3:19). Runs 5 to 8 took 2:15 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:12 | faster than 34% |
| SkiErg: | 4:28 | 4:29 | faster than 53% |
| Run 2: | 5:11 | 5:01 | faster than 40% |
| Sled push: | 2:50 | 3:10 | faster than 73% |
| Run 3: | 8:37 | 5:27 | faster than 2% |
| Sled pull: | 4:44 | 4:49 | faster than 53% |
| Run 4: | 5:26 | 5:25 | faster than 49% |
| Burpee broad jump: | 5:11 | 5:37 | faster than 62% |
| Run 5: | 5:45 | 5:37 | faster than 43% |
| Row: | 4:46 | 4:49 | faster than 58% |
| Run 6: | 5:43 | 5:29 | faster than 39% |
| Farmers carry: | 1:47 | 2:01 | faster than 71% |
| Run 7: | 5:49 | 5:29 | faster than 36% |
| Sandbag lunges: | 5:22 | 5:10 | faster than 43% |
| Run 8: | 5:13 | 4:56 | faster than 40% |
| Wall balls: | 5:54 | 7:06 | faster than 73% |
| Roxzone: | 7:12 | 7:06 | faster than 48% |
| Runs (8 km) | 47:12 | 42:46 | faster than 28% |
| Stations (8) | 35:02 | ||
| Finish | 1:29:22 | 1:28:23 | 574th of 1,068 · faster than 46% |
538th of 1,171 Open Men (faster than 54%). Against the 36 who finished around 1:24:54: most time gained on wall balls (0:51), most lost on the eight runs (2:48). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:49 | faster than 22% |
| SkiErg: | 4:25 | 4:28 | faster than 60% |
| Run 2: | 4:45 | 4:26 | faster than 32% |
| Sled push: | 2:40 | 2:49 | faster than 62% |
| Run 3: | 4:49 | 4:47 | faster than 47% |
| Sled pull: | 4:16 | 4:43 | faster than 70% |
| Run 4: | 4:55 | 4:48 | faster than 43% |
| Burpee broad jump: | 4:44 | 5:29 | faster than 71% |
| Run 5: | 5:05 | 4:57 | faster than 42% |
| Row: | 4:41 | 4:46 | faster than 61% |
| Run 6: | 5:09 | 4:50 | faster than 34% |
| Farmers carry: | 1:53 | 2:06 | faster than 70% |
| Run 7: | 5:13 | 4:49 | faster than 31% |
| Sandbag lunges: | 5:21 | 5:14 | faster than 46% |
| Run 8: | 5:45 | 5:22 | faster than 35% |
| Wall balls: | 6:10 | 7:24 | faster than 71% |
| Roxzone: | 10:08 | 9:45 | faster than 42% |
| Runs (8 km) | 41:04 | 38:57 | faster than 36% |
| Stations (8) | 34:10 | ||
| Finish | 1:25:17 | 1:26:59 | 538th of 1,171 · faster than 54% |
755th of 1,480 Open Men (faster than 49%). Against the 44 who finished around 1:24:35: most time gained on wall balls (1:13), most lost on the eight runs (2:39). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:15 | faster than 21% |
| SkiErg: | 4:32 | 4:39 | faster than 64% |
| Run 2: | 5:12 | 4:47 | faster than 30% |
| Sled push: | 2:40 | 2:45 | faster than 57% |
| Run 3: | 5:26 | 5:07 | faster than 36% |
| Sled pull: | 4:22 | 4:50 | faster than 67% |
| Run 4: | 5:33 | 5:10 | faster than 33% |
| Burpee broad jump: | 5:01 | 5:22 | faster than 58% |
| Run 5: | 5:27 | 5:16 | faster than 43% |
| Row: | 4:40 | 4:42 | faster than 53% |
| Run 6: | 5:34 | 5:13 | faster than 34% |
| Farmers carry: | 1:48 | 1:57 | faster than 64% |
| Run 7: | 5:37 | 5:14 | faster than 34% |
| Sandbag lunges: | 5:16 | 4:54 | faster than 38% |
| Run 8: | 6:20 | 5:57 | faster than 38% |
| Wall balls: | 5:11 | 6:33 | faster than 79% |
| Roxzone: | 7:32 | 6:51 | faster than 37% |
| Runs (8 km) | 43:56 | 41:05 | faster than 35% |
| Stations (8) | 33:30 | ||
| Finish | 1:24:54 | 1:24:35 | 755th of 1,480 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Stuttgart 2025 · best of 3 | 4:34 |
| Sled push | 2:40 | Stuttgart 2025 · best of 3 | 3:04 |
| Sled pull | 4:16 | Stuttgart 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:44 | Stuttgart 2025 · best of 3 | 5:38 |
| Row | 4:40 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:47 | St. Gallen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:16 | Frankfurt 2024 · best of 3 | 5:20 |
| Wall balls | 5:11 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 41:04 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 7:12 | St. Gallen 2026 · best of 3 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Runs (faster than 36%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 64% |
| Push | 58% |
| Pull | 68% |
| BBJ | 59% |
| Row | 53% |
| Carry | 64% |
| Lunges | 38% |
| Wall balls | 79% |
| Roxzone | 38% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Runs (8 km) (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 43:58 running, 33:31 at the stations and 7:32 in the roxzone; the longest station was the sandbag lunges (5:16).Below, Typical Open Men: 40:59 running, 35:42 at the stations and 6:51 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:49 | 4:15 |
| SkiErg | 4:32 | 4:39 |
| Run 2 | 5:12 | 4:47 |
| Sled push | 2:40 | 2:45 |
| Run 3 | 5:26 | 5:07 |
| Sled pull | 4:22 | 4:50 |
| Run 4 | 5:33 | 5:10 |
| Burpee broad jump | 5:01 | 5:22 |
| Run 5 | 5:27 | 5:16 |
| Row | 4:40 | 4:42 |
| Run 6 | 5:34 | 5:13 |
| Farmers carry | 1:48 | 1:57 |
| Run 7 | 5:37 | 5:14 |
| Sandbag lunges | 5:16 | 4:54 |
| Run 8 | 6:20 | 5:57 |
| Wall balls | 5:11 | 6:33 |
| Roxzone | 7:32 | 6:51 |
| Finish | 1:24:54 | 1:24:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
