MAS Adrian Goh
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:03 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Adrian Goh, Vivian Choongwhole field → | Doubles Mixed · team 35-39 | 1:36:03 | 829th of 1,452213th of 369 aged 35-39 | 46:10 | 37:21 | 12:36 | View results | See splits Hide splitsSkiErg4:56faster than 24%Sled push5:04faster than 3%Sled pull6:29faster than 13%Burpee broad jump4:37faster than 28%Row4:53fastest 33%Farmers carry2:20faster than 14%Sandbag lunges4:34fastest 50%Wall balls4:28fastest 31%Runs (8 km)46:10fastest 47%Roxzone12:36faster than 42%Run 17:44fastest 39%Run 24:58fastest 45%Run 35:07fastest 44%Run 45:08fastest 44%Run 55:21fastest 48%Run 65:23faster than 48%Run 75:50faster than 35%Run 86:42fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vivian Choong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:21 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:36:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
