Adrian Diabate
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:25:32 (Geneva 2025) · Doubles Men 1:10:18 (Lyon 2026) · Doubles Mixed 1:25:22 (Toulouse 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026team: Pierre Emmanuel Pacchiodo, Adrian Diabatewhat the whole field did → | Doubles Men · team 25-29 | 1:10:18 | top 36% 845/2,362 | 38:01 | 25:07 | 7:16 | splitsSkiErg3:59Sled push2:18Sled pull3:29Burpee broad jump2:16Row4:13Farmers carry1:32Sandbag lunges3:25Wall balls3:55Run 13:45Run 24:27Run 35:09Run 44:59Run 55:03Run 65:00Run 74:54Run 84:49Full report for this race → |
| Toulouse 2026 21 Mar 2026team: Camille Larsimont, Adrian Diabatewhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:22 | 1269th of 1,960 | 48:38 | 30:29 | 6:20 | splitsSkiErg4:34Sled push2:28Sled pull3:40Burpee broad jump2:44Row4:49Farmers carry1:51Sandbag lunges4:51Wall balls5:32Run 14:26Run 25:45Run 36:10Run 46:11Run 56:21Run 66:18Run 76:36Run 86:53Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 25-29 | 1:25:32 | 780th of 1,386 | 41:43 | 37:46 | 6:07 | splitsSkiErg5:04Sled push3:33Sled pull6:03Burpee broad jump4:02Row5:16Farmers carry1:53Sandbag lunges4:33Wall balls7:22Run 15:20Run 24:47Run 35:11Run 45:18Run 55:25Run 65:19Run 75:03Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:00 against the typical Open Men finisher at Geneva 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.