MAS Adrian D’Silva
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:57 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Asfar Salim, Adrian D’Silvawhat the whole field did → | Doubles Men · team 50-54 | 1:30:57 | 1090th of 2,16115th of 32 aged 50-54 | 51:36 | 29:22 | 10:04 | View results | See splits Hide splitsSkiErg4:27faster than 45%Sled push2:07fastest 42%Sled pull3:35fastest 30%Burpee broad jump3:21fastest 35%Row4:50fastest 49%Farmers carry2:01faster than 16%Sandbag lunges3:54fastest 33%Wall balls5:07faster than 45%Runs (8 km)51:36faster than 42%Roxzone10:04fastest 48%Run 16:25faster than 47%Run 26:41faster than 14%Run 36:01faster than 44%Run 46:05faster than 41%Run 56:09faster than 46%Run 66:19faster than 39%Run 76:11faster than 45%Run 87:48faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Asfar Salim1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:17 against the typical Doubles Men finisher at Bangkok 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:30:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
