Athlete · Pro Doubles Men · team 30-34 ·

GER

Adrian Calvin Körner

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:40 at Cologne 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Pro Doubles Men time1:14:40Cologne 2026

Pro Doubles Men place296thof 526 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Pro Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Philip Nastke, Adrian Calvin Körnerwhole field →	Pro Doubles Men · team 30-34	1:14:40	296th of 526107th of 181 aged 30-34	43:53	25:35	5:17	View results	See splits Hide splits SkiErg4:04faster than 14%Sled push2:09fastest 14%Sled pull3:22fastest 12%Burpee broad jump2:36fastest 29%Row4:30faster than 33%Farmers carry1:28fastest 23%Sandbag lunges3:44faster than 49%Wall balls3:42fastest 6%Runs (8 km)43:53faster than 28%Roxzone5:17faster than 45%Run 13:52faster than 48%Run 25:04faster than 35%Run 35:36faster than 30%Run 45:52faster than 22%Run 56:04faster than 21%Run 65:54faster than 20%Run 76:25faster than 13%Run 85:09faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Philip Nastke1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Cologne 2026, against 526 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adrianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%

Sled push faster than 87%

Sled pull faster than 89%

Burpee broad jump faster than 72%

Row faster than 34%

Farmers carry faster than 77%

Sandbag lunges faster than 50%

Wall balls faster than 94%

Roxzone faster than 46%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:21 faster

Sled pull 0:49 faster

Burpee broad jump 0:23 faster

Row 0:07 slower

Farmers carry 0:07 faster

Sandbag lunges 0:01 slower

Wall balls 0:51 faster

Roxzone 0:07 slower

Runs (8 km) 4:14 slower

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrian against the typical Pro Doubles Men finisher

Adrian1:14:40

3:524:045:042:095:363:225:522:366:044:305:541:286:253:445:093:425:17

Typical Pro Doubles Men1:12:14

3:513:504:452:305:084:115:102:595:164:235:091:355:153:434:464:335:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up