USA Adrian Bispham
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Bispham at each race, oldest on the left; lower is faster.The best was 1:20:25 at Boston (Sep 2025); Adrian Bispham was 5:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Mixed | 1:20:25 |
| Miami | Apr 2026 | Doubles Mixed | 1:26:14 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
3,133rd of 4,637 Open Men (faster than 32%). Against the 140 who finished around 1:43:35: most time gained on wall balls (2:00), most lost on the eight runs (6:54). Runs 5 to 8 took 2:18 less than runs 1 to 4 (them: 4:07 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:15 | faster than 44% |
| SkiErg: | 4:53 | 4:36 | faster than 24% |
| Run 2: | 7:35 | 4:58 | faster than 5% |
| Sled push: | 3:06 | 3:08 | faster than 52% |
| Run 3: | 8:20 | 5:19 | faster than 5% |
| Sled pull: | 4:47 | 4:56 | faster than 55% |
| Run 4: | 8:24 | 5:20 | faster than 5% |
| Burpee broad jump: | 5:11 | 5:46 | faster than 63% |
| Run 5: | 6:35 | 5:37 | faster than 25% |
| Row: | 5:28 | 4:59 | faster than 21% |
| Run 6: | 6:22 | 5:29 | faster than 25% |
| Farmers carry: | 1:47 | 2:23 | faster than 90% |
| Run 7: | 6:38 | 5:27 | faster than 21% |
| Sandbag lunges: | 5:29 | 5:42 | faster than 56% |
| Run 8: | 7:48 | 7:07 | faster than 37% |
| Wall balls: | 7:01 | 7:40 | faster than 60% |
| Roxzone: | 7:24 | 7:00 | faster than 43% |
| Runs (8 km) | 56:59 | 45:00 | faster than 15% |
| Stations (8) | 37:42 | ||
| Finish | 1:42:01 | 1:32:38 | 3133rd of 4,637 · faster than 32% |
729th of 1,479 Doubles Mixed (faster than 50%). Against the 45 who finished around 1:26:30: most time gained on sandbag lunges (0:33), most lost on sled pull (0:59). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,479 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:38 | 6:49 | faster than 55% |
| SkiErg: | 4:38 | 4:35 | faster than 46% |
| Run 2: | 5:46 | 5:31 | faster than 40% |
| Sled push: | 2:10 | 2:17 | faster than 60% |
| Run 3: | 5:49 | 5:51 | faster than 52% |
| Sled pull: | 5:42 | 4:44 | faster than 20% |
| Run 4: | 5:42 | 5:53 | faster than 56% |
| Burpee broad jump: | 3:31 | 3:31 | faster than 50% |
| Run 5: | 6:07 | 5:59 | faster than 45% |
| Row: | 4:58 | 4:54 | faster than 45% |
| Run 6: | 6:01 | 5:52 | faster than 45% |
| Farmers carry: | 1:42 | 1:50 | faster than 67% |
| Run 7: | 5:40 | 5:51 | faster than 57% |
| Sandbag lunges: | 3:44 | 4:04 | faster than 62% |
| Run 8: | 5:51 | 5:57 | faster than 53% |
| Wall balls: | 5:30 | 4:48 | faster than 31% |
| Roxzone: | 6:52 | 6:57 | faster than 51% |
| Runs (8 km) | 47:31 | 47:53 | faster than 51% |
| Stations (8) | 31:55 | ||
| Finish | 1:26:14 | 1:26:30 | 729th of 1,479 · faster than 50% |
512th of 1,259 Doubles Mixed (faster than 59%). Against the 38 who finished around 1:20:14: most time gained on the eight runs (3:23), most lost on wall balls (1:25). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:14 less).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:25 | 6:42 | faster than 60% |
| SkiErg: | 4:36 | 4:22 | faster than 25% |
| Run 2: | 5:04 | 5:25 | faster than 64% |
| Sled push: | 2:03 | 1:59 | faster than 42% |
| Run 3: | 5:11 | 5:42 | faster than 72% |
| Sled pull: | 5:04 | 4:15 | faster than 20% |
| Run 4: | 5:13 | 5:45 | faster than 71% |
| Burpee broad jump: | 3:52 | 3:21 | faster than 29% |
| Run 5: | 5:07 | 5:51 | faster than 78% |
| Row: | 5:02 | 4:46 | faster than 27% |
| Run 6: | 5:04 | 5:46 | faster than 77% |
| Farmers carry: | 2:00 | 1:49 | faster than 29% |
| Run 7: | 5:07 | 5:43 | faster than 75% |
| Sandbag lunges: | 3:48 | 3:49 | faster than 50% |
| Run 8: | 5:14 | 6:07 | faster than 79% |
| Wall balls: | 5:55 | 4:54 | faster than 24% |
| Roxzone: | 5:49 | 6:08 | faster than 60% |
| Runs (8 km) | 42:21 | 47:06 | faster than 73% |
| Stations (8) | 32:20 | ||
| Finish | 1:20:25 | 1:23:07 | 512th of 1,259 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jessica Lacroix1 race
- Michelle Berard1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 91% of the field), weakest on Runs (faster than 16%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 25% |
| Push | 52% |
| Pull | 55% |
| BBJ | 63% |
| Row | 22% |
| Carry | 91% |
| Lunges | 57% |
| Wall balls | 60% |
| Roxzone | 44% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 91%); weakest: Runs (8 km) (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (11:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 57:04 running, 37:41 at the stations and 7:24 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 5:22 | 5:15 |
| SkiErg | 4:53 | 4:36 |
| Run 2 | 7:35 | 4:58 |
| Sled push | 3:06 | 3:08 |
| Run 3 | 8:20 | 5:19 |
| Sled pull | 4:47 | 4:56 |
| Run 4 | 8:24 | 5:20 |
| Burpee broad jump | 5:11 | 5:46 |
| Run 5 | 6:35 | 5:37 |
| Row | 5:28 | 4:59 |
| Run 6 | 6:22 | 5:29 |
| Farmers carry | 1:47 | 2:23 |
| Run 7 | 6:38 | 5:27 |
| Sandbag lunges | 5:29 | 5:42 |
| Run 8 | 7:48 | 7:07 |
| Wall balls | 7:01 | 7:40 |
| Roxzone | 7:24 | 7:00 |
| Finish | 1:42:01 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:29 against the typical Open Men finisher at New York 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:42:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
