Adrian Berisha
2 HYROX races over 2 seasons. Best Open Men time: 1:23:01 at New York 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Berisha at each race, oldest on the left; lower is faster.The best was 1:23:01 at New York (May 2026); Adrian Berisha was 13:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:36:58 |
| New York | May 2026 | Open Men | 1:23:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,301st of 4,637 Open Men (faster than 71%). Against the 141 who finished around 1:23:51: most time gained on wall balls (1:03), most lost on the roxzone (1:39). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:15 | faster than 36% |
| SkiErg: | 4:26 | 4:36 | faster than 68% |
| Run 2: | 5:10 | 4:58 | faster than 42% |
| Sled push: | 3:41 | 3:08 | faster than 24% |
| Run 3: | 5:13 | 5:19 | faster than 55% |
| Sled pull: | 4:35 | 4:56 | faster than 61% |
| Run 4: | 5:04 | 5:20 | faster than 61% |
| Burpee broad jump: | 4:19 | 5:46 | faster than 82% |
| Run 5: | 4:49 | 5:37 | faster than 81% |
| Row: | 4:39 | 4:59 | faster than 77% |
| Run 6: | 4:47 | 5:29 | faster than 79% |
| Farmers carry: | 1:40 | 2:23 | faster than 95% |
| Run 7: | 4:51 | 5:27 | faster than 76% |
| Sandbag lunges: | 5:12 | 5:42 | faster than 64% |
| Run 8: | 6:14 | 7:07 | faster than 74% |
| Wall balls: | 5:29 | 7:40 | faster than 86% |
| Roxzone: | 7:29 | 7:00 | faster than 42% |
| Runs (8 km) | 41:36 | 45:00 | faster than 67% |
| Stations (8) | 34:01 | ||
| Finish | 1:23:01 | 1:32:38 | 1301st of 4,637 · faster than 71% |
1,375th of 1,865 Open Men (faster than 26%). Against the 52 who finished around 1:37:09: most time gained on wall balls (0:59), most lost on the eight runs (3:31). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 5:04 | faster than 26% |
| SkiErg: | 4:31 | 4:32 | faster than 52% |
| Run 2: | 5:34 | 4:51 | faster than 21% |
| Sled push: | 1:59 | 2:27 | faster than 86% |
| Run 3: | 6:10 | 5:03 | faster than 13% |
| Sled pull: | 5:12 | 4:04 | faster than 15% |
| Run 4: | 6:01 | 5:10 | faster than 20% |
| Burpee broad jump: | 5:14 | 5:23 | faster than 54% |
| Run 5: | 7:49 | 5:23 | faster than 7% |
| Row: | 5:12 | 4:51 | faster than 25% |
| Run 6: | 5:39 | 5:16 | faster than 33% |
| Farmers carry: | 2:05 | 2:20 | faster than 70% |
| Run 7: | 7:34 | 5:16 | faster than 7% |
| Sandbag lunges: | 5:57 | 5:17 | faster than 34% |
| Run 8: | 7:34 | 7:09 | faster than 41% |
| Wall balls: | 7:24 | 6:53 | faster than 41% |
| Roxzone: | 7:36 | 5:45 | faster than 26% |
| Runs (8 km) | 51:54 | 42:28 | faster than 23% |
| Stations (8) | 37:34 | ||
| Finish | 1:36:58 | 1:26:41 | 1375th of 1,865 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | New York 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 4:35 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:19 | New York 2026 · best of 2 | 5:38 |
| Row | 4:39 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:12 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 5:29 | New York 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:36 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 7:29 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 68% |
| Push | 25% |
| Pull | 62% |
| BBJ | 83% |
| Row | 78% |
| Carry | 96% |
| Lunges | 65% |
| Wall balls | 86% |
| Roxzone | 43% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:24 faster); weakest: Sled push (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 41:40 running, 34:01 at the stations and 7:29 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 5:15 |
| SkiErg | 4:26 | 4:36 |
| Run 2 | 5:10 | 4:58 |
| Sled push | 3:41 | 3:08 |
| Run 3 | 5:13 | 5:19 |
| Sled pull | 4:35 | 4:56 |
| Run 4 | 5:04 | 5:20 |
| Burpee broad jump | 4:19 | 5:46 |
| Run 5 | 4:49 | 5:37 |
| Row | 4:39 | 4:59 |
| Run 6 | 4:47 | 5:29 |
| Farmers carry | 1:40 | 2:23 |
| Run 7 | 4:51 | 5:27 |
| Sandbag lunges | 5:12 | 5:42 |
| Run 8 | 6:14 | 7:07 |
| Wall balls | 5:29 | 7:40 |
| Roxzone | 7:29 | 7:00 |
| Finish | 1:23:01 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:33 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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