INA Adnan Ashart
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:24:59 (Bangkok 2026) · Pro Men 1:40:26 (Jakarta 2026) · Doubles Men 1:40:44 (Bangkok 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 30-34 | 1:24:59 | top 21% 663/3,253 | 39:23 | 36:06 | 9:35 | splitsSkiErg4:36Sled push3:28Sled pull4:45Burpee broad jump4:42Row4:55Farmers carry2:34Sandbag lunges5:09Wall balls5:57Run 14:33Run 24:34Run 34:40Run 44:26Run 54:45Run 65:00Run 74:48Run 86:40Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:40:26 | 129th of 189 | 45:16 | 38:29 7 of 8 | 16:46 | splitsSkiErg4:48Sled push4:44Sled pull7:53Burpee broad jump3:59Row4:52Farmers carry3:14Sandbag lunges—Wall balls8:54Run 14:41Run 24:39Run 35:07Run 45:03Run 55:39Run 65:50Run 75:53Run 88:28Full report for this race → |
| Bangkok 2025 24 May 2025team: Adnan Ashart, Mirza Affandywhat the whole field did → | Doubles Men · team U29 | 1:40:44 | 552nd of 692 | 1:00:55 | 29:25 | 10:27 | splitsSkiErg4:04Sled push2:00Sled pull3:37Burpee broad jump3:16Row5:09Farmers carry1:54Sandbag lunges3:58Wall balls5:27Run 15:12Run 26:58Run 38:50Run 46:53Run 57:37Run 68:51Run 77:33Run 89:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adnan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
