GBR Adnan Ali
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:12:41 at Hong Kong 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Adnan Ali, Abdulrahman Artewhat the whole field did → | Doubles Men · team 25-29 | 1:33:48 | 448th of 514 | 44:34 | 37:30 | 11:48 | splitsSkiErg4:51Sled push2:33Sled pull5:04Burpee broad jump4:43Row5:36Farmers carry2:06Sandbag lunges5:17Wall balls7:20Run 15:49Run 24:11Run 35:07Run 45:03Run 55:46Run 65:37Run 76:03Run 87:03Full report for this race → |
| Hong Kong 2026 8 May 2026team: Dominic Masters, Adnan Aliwhat the whole field did → | Doubles Men · team 35-39 | 1:12:41 | top 18% 315/1,846 | 33:44* | 27:06* | 11:55 | splitsSkiErg3:59Sled push1:43Sled pull2:28Burpee broad jump4:14Row4:43Farmers carry1:21Sandbag lunges3:55Wall balls4:43Run 13:11Run 23:57Run 34:13Run 44:14Run 54:18Run 64:05Run 74:05Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adnan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:40 against the typical Doubles Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
