Athlete · Open Women · 25-29 ·

IND

Aditi Shah

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:50:06 (Delhi 2025) · Doubles Women 2:06:47 (Delhi 2026).

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1:50:06 Open Women time · Delhi 2025 also raced Doubles Women: each has its own best below

top 22% Open Women place · Delhi 2025 49th of 226 Open Women finishers there

2:06:47 latest race · Delhi 2026 first Doubles Women race Doubles Women with Mansi Lod

Row strongest segment · Delhi 2025 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:06Delhi 2025 · 1 race Doubles Women2:06:47Delhi 2026 · 1 race · with Mansi Lod

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Aditi Shah, Mansi Lodwhat the whole field did →	Doubles Women · team 35-39	2:06:47	275th of 365	—	43:54	12:21	splits SkiErg5:38Sled push2:24Sled pull7:17Burpee broad jump8:04Row6:19Farmers carry2:13Sandbag lunges6:06Wall balls5:53Run 16:14Run 29:08Run 39:00Run 49:14Run 59:45Run 69:42Run 79:55Run 87:40Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Women · 25-29	1:50:06	top 22% 49/226	49:48	49:29	10:54	splits SkiErg5:58Sled push3:50Sled pull9:59Burpee broad jump7:33Row5:50Farmers carry2:38Sandbag lunges5:21Wall balls8:20Run 14:52Run 25:12Run 35:34Run 45:34Run 56:17Run 65:58Run 75:52Run 810:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Delhi 2025, against 226 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aditiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 50%

Sled pull faster than 40%

Burpee broad jump faster than 68%

Row faster than 91%

Farmers carry faster than 62%

Sandbag lunges faster than 86%

Wall balls faster than 74%

Roxzone faster than 80%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push level

Sled pull 0:41 slower

Burpee broad jump 0:59 faster

Row 0:46 faster

Farmers carry 0:14 faster

Sandbag lunges 1:42 faster

Wall balls 2:03 faster

Roxzone 2:27 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aditi against the typical Open Women finisher

Aditi1:50:06

4:525:585:123:505:349:595:347:336:175:505:582:385:525:2110:338:2010:54

Typical Open Women2:03:47

5:576:046:273:506:509:186:518:327:046:366:562:526:587:038:4510:2313:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:41 against the typical Open Women finisher at Delhi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:50:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown