THA Adipat Phongam
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:22:25 (Bangkok Aug 2026) · Doubles Mixed 1:26:24 (Bangkok Aug 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Adipat Phongam, Kanlutai Srinonhiangwhat the whole field did → | Doubles Mixed · team 25-29 | 1:26:24 | top 22% 382/1,801 | 46:32 | 29:20 | 10:37 | splitsSkiErg4:27Sled push2:45Sled pull3:44Burpee broad jump3:35Row4:46Farmers carry1:52Sandbag lunges3:55Wall balls4:16Run 15:52Run 25:14Run 35:23Run 45:24Run 55:23Run 66:28Run 76:11Run 86:40Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 25-29 | 1:22:25 | top 17% 540/3,253 | 38:50 | 33:33 | 10:08 | splitsSkiErg4:35Sled push2:52Sled pull4:01Burpee broad jump5:07Row4:31Farmers carry2:18Sandbag lunges5:03Wall balls5:06Run 15:23Run 24:44Run 34:42Run 44:41Run 54:32Run 64:21Run 74:40Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adipat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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