Athlete · Open Women · 35-39 ·

INA

Adinda Nurulitasari

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:54:37 (Bangkok 2026) · Pro Doubles Women 1:32:58 (Jakarta 2026) · Doubles Women 1:32:56 (Singapore Expo 2025).

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1:54:37 Open Women time · Bangkok 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

745th of 1,262 Open Women place · Bangkok 2026 among Open Women finishers there

1:32:58 latest race · Jakarta 2026 first Pro Doubles Women race Pro Doubles Women with Emi Hudelot

Sled pull strongest segment · Bangkok 2026 faster than 62% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:54:37Bangkok 2026 · 1 race Pro Doubles Women1:32:58Jakarta 2026 · 1 race · with Emi Hudelot Doubles Women1:32:56Singapore Expo 2025 · 1 race · with Emi Rochayati

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Emi Hudelot, Adinda Nurulitasariwhat the whole field did →	Pro Doubles Women · team 40-44	1:32:58	53rd of 101	48:13	36:50	8:00	splits SkiErg4:59Sled push3:20Sled pull5:37Burpee broad jump4:01Row5:29Farmers carry2:20Sandbag lunges5:22Wall balls5:42Run 16:05Run 25:34Run 35:47Run 45:33Run 55:43Run 65:57Run 76:19Run 87:17Full report for this race →
Bangkok 2026 21 Mar 2026what the whole field did →	Open Women · 35-39	1:54:37	745th of 1,262	47:56	52:04	14:42	splits SkiErg5:40Sled push4:16Sled pull6:51Burpee broad jump9:26Row6:28Farmers carry3:04Sandbag lunges8:16Wall balls8:03Run 18:15Run 25:28Run 35:10Run 45:20Run 55:15Run 65:35Run 75:39Run 87:19Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Emi Rochayati, Adinda Nurulitasariwhat the whole field did →	Doubles Women · team 35-39	1:32:56	top 38% 250/660	50:34	33:33	8:53	splits SkiErg5:01Sled push2:17Sled pull4:15Burpee broad jump4:35Row5:33Farmers carry2:05Sandbag lunges4:08Wall balls5:39Run 14:50Run 26:07Run 36:02Run 46:08Run 56:06Run 66:16Run 76:13Run 88:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2026, against 1,262 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 26%

Sled pull faster than 62%

Burpee broad jump faster than 27%

Row faster than 16%

Farmers carry faster than 22%

Sandbag lunges faster than 16%

Wall balls faster than 47%

Roxzone faster than 35%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:42 slower

Sled pull 0:30 faster

Burpee broad jump 1:34 slower

Row 0:36 slower

Farmers carry 0:31 slower

Sandbag lunges 2:10 slower

Wall balls 0:17 slower

Roxzone 1:21 slower

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adinda against the typical Open Women finisher

Adinda1:54:37

8:155:405:284:165:106:515:209:265:156:285:353:045:398:167:198:0314:42

Typical Open Women1:48:15

8:025:385:143:345:267:215:287:525:385:525:332:335:326:067:197:4613:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:10 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:54:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown