Adilson Almada
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:01 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Adilson Almada, Francisco Bastos Rabaçawhole field → | Doubles Men · team 35-39 | 1:11:01 | 402nd of 90368th of 169 aged 35-39 | 38:31 | 26:53 | 5:40 | View results | See splits Hide splitsSkiErg4:16faster than 23%Sled push2:10faster than 30%Sled pull3:06fastest 25%Burpee broad jump2:45fastest 33%Row4:11fastest 18%Farmers carry1:31fastest 19%Sandbag lunges3:40faster than 39%Wall balls5:14faster than 15%Runs (8 km)38:31fastest 38%Roxzone5:40faster than 42%Run 13:47fastest 44%Run 24:46fastest 49%Run 34:58fastest 40%Run 44:53fastest 35%Run 54:53fastest 30%Run 65:07fastest 45%Run 75:01fastest 41%Run 85:10fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Francisco Bastos Rabaça1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adilson against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:01 against the typical Doubles Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
