Athlete · Pro Men · 35-39 ·

TUR

Adil Ayvaz

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:28:10 (Istanbul Aug 2026) · Open Men 1:23:27 (Istanbul Feb 2026) · Doubles Men 1:06:58 (İzmir 2026).

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1:28:10 Pro Men time · Istanbul Aug 2026 also raced Open Men, Doubles Men: each has its own best below

170th of 222 Pro Men place · Istanbul Aug 2026 among Pro Men finishers there

1:06:58 latest race · İzmir 2026 first Doubles Men race Doubles Men with Çağatay Şahin

Roxzone strongest segment · Istanbul Aug 2026 faster than 36% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:28:10Istanbul Aug 2026 · 1 race Open Men1:23:27Istanbul Feb 2026 · 1 race Doubles Men1:06:58İzmir 2026 · 1 race · with Çağatay Şahin

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: Çağatay Şahin, Adil Ayvazwhat the whole field did →	Doubles Men · team 35-39	1:06:58	top 13% 19/156	37:28	25:25	4:09	splits SkiErg3:51Sled push2:19Sled pull3:25Burpee broad jump2:49Row4:20Farmers carry1:38Sandbag lunges3:09Wall balls3:54Run 15:04Run 24:17Run 34:39Run 44:41Run 54:37Run 64:47Run 74:34Run 84:52Full report for this race →
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Pro Men · 35-39	1:28:10	170th of 222	37:33	42:11	8:30	splits SkiErg4:32Sled push3:57Sled pull7:02Burpee broad jump4:46Row4:35Farmers carry2:59Sandbag lunges5:59Wall balls8:21Run 14:58Run 24:08Run 34:24Run 44:26Run 54:31Run 64:28Run 74:51Run 85:49Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Men · 35-39	1:23:27	top 36% 216/609	37:48	36:46	8:58	splits SkiErg4:36Sled push2:49Sled pull5:06Burpee broad jump5:21Row4:49Farmers carry2:30Sandbag lunges5:10Wall balls6:25Run 15:01Run 24:14Run 34:34Run 44:30Run 54:42Run 64:41Run 74:46Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Istanbul Aug 2026, against 222 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adiledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 19%

Sled pull faster than 9%

Burpee broad jump faster than 27%

Row faster than 28%

Farmers carry faster than 11%

Sandbag lunges faster than 21%

Wall balls faster than 20%

Roxzone faster than 36%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:33 slower

Sled pull 2:02 slower

Burpee broad jump 0:52 slower

Row 0:11 slower

Farmers carry 0:53 slower

Sandbag lunges 1:14 slower

Wall balls 2:07 slower

Roxzone 0:42 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adil against the typical Pro Men finisher

Adil1:28:10

4:584:324:083:574:247:024:264:464:314:354:282:594:515:595:498:218:30

Typical Pro Men1:15:44

4:424:133:513:244:065:004:083:544:124:244:062:064:124:454:396:147:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:07 against the typical Pro Men finisher at Istanbul Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown