IND Adil Ahmed Khan
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:48:08 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Adil Ahmed Khan, Himanshu Mishrawhole field → | Pro Doubles Men · team 25-29 | 1:48:08 | 156th of 19247th of 57 aged 25-29 | 1:02:11 | 35:53 | 10:08 | View results | See splits Hide splitsSkiErg4:12fastest 50%Sled push3:13faster than 28%Sled pull5:46fastest 47%Burpee broad jump3:58faster than 35%Row4:58faster than 47%Farmers carry2:03faster than 36%Sandbag lunges4:36fastest 47%Wall balls7:07faster than 18%Runs (8 km)1:02:11faster than 16%Roxzone10:08faster than 15%Run 14:33faster than 30%Run 27:52faster than 17%Run 38:41faster than 18%Run 49:02faster than 12%Run 58:50faster than 14%Run 68:26faster than 14%Run 78:35faster than 15%Run 86:16faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Himanshu Mishra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 192 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adil against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Pro Doubles Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
