INA Adi Surya Dewanto
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:39:52 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Adi Surya Dewanto, Daniel Prasetya, Stevanus Chandra, Kenneth Prasetyawhole field → | Relay Mixed · team U40 | 1:39:52 | 166th of 244140th of 202 aged U40 | 40:32 | 52:06 | 7:18 | View results | See splits Hide splitsSkiErg5:11fastest 36%Sled push3:28faster than 42%Sled pull6:34faster than 46%Burpee broad jump11:35faster than 5%Row5:35faster than 47%Farmers carry2:08fastest 32%Sandbag lunges9:22faster than 5%Wall balls8:13faster than 28%Runs (8 km)40:32fastest 31%Roxzone7:18faster than 39%Run 13:16fastest 21%Run 24:51fastest 31%Run 35:43faster than 26%Run 44:53fastest 32%Run 55:32fastest 44%Run 65:21fastest 38%Run 75:22fastest 40%Run 85:37fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Daniel Prasetya1 race
- Kenneth Prasetya1 race
- Stevanus Chandra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adi against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:45 against the typical Relay Mixed finisher at Singapore 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
