Athlete · Doubles Men · team 30-39 ·

IRL

Aden Howe

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:49 at New York 2025.

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Doubles Men time1:09:49New York 2025

Doubles Men place302ndof 1,078 · New York 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Men at New York 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
New York 2025 30 May 2025team: Havish Patel, Aden Howewhat the whole field did →	Doubles Men · team 30-39	1:09:49	top 29% 302/1,078150th of 526 aged 30-39	42:09	23:21	4:24	View results	See splits Hide splits SkiErg3:55fastest 34%Sled push1:21fastest 4%Sled pull2:34fastest 45%Burpee broad jump2:43fastest 40%Row4:18fastest 31%Farmers carry1:44fastest 44%Sandbag lunges2:54fastest 21%Wall balls3:52fastest 18%Runs (8 km)42:09fastest 36%Roxzone4:24fastest 33%Run 15:23fastest 49%Run 24:51fastest 39%Run 35:00fastest 40%Run 45:04fastest 40%Run 55:17fastest 44%Run 65:06fastest 36%Run 75:05fastest 36%Run 86:26fastest 29%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Havish Patel1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

New York 2025, against 1,078 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adenedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 97%

Sled pull faster than 55%

Burpee broad jump faster than 60%

Row faster than 69%

Farmers carry faster than 56%

Sandbag lunges faster than 79%

Wall balls faster than 82%

Roxzone faster than 67%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:23 faster

Sled pull 0:03 faster

Burpee broad jump 0:10 faster

Row 0:09 faster

Farmers carry 0:02 faster

Sandbag lunges 0:33 faster

Wall balls 0:30 faster

Roxzone 0:39 faster

Runs (8 km) 2:41 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aden against the typical Doubles Men finisher

Aden1:09:49

5:233:554:511:215:002:345:042:435:174:185:061:445:052:546:263:524:24

Typical Doubles Men1:14:42

5:244:015:021:445:142:375:192:535:274:275:251:465:213:277:104:225:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown