ITA Adem Beka
2 HYROX results over 2 seasons. Best Open Men time 1:28:50 at Verona 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 6 Dec 2025what the whole field did → | Open Men · 25-29 | 1:28:50 | 1179th of 1,842 | 39:53 | 41:04 | 7:57 | splitsSkiErg4:36Sled push4:08Sled pull5:10Burpee broad jump5:21Row5:16Farmers carry2:35Sandbag lunges5:54Wall balls8:04Run 14:56Run 24:33Run 34:58Run 44:42Run 55:08Run 64:58Run 75:00Run 85:41Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:39:43 | 1474th of 1,821 | 42:46 | 47:36 | 9:24 | splitsSkiErg4:31Sled push3:56Sled pull5:43Burpee broad jump6:42Row5:17Farmers carry3:20Sandbag lunges8:49Wall balls9:18Run 14:02Run 24:25Run 34:42Run 44:42Run 55:24Run 65:19Run 79:51Run 84:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Verona 2025, against 1,842 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adem against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:32 against the typical Open Men finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
