Athlete · Open Women · 35-39 ·

FRA

Adeline Soulignac

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:40:23 (Nice 2024) · Doubles Women 1:12:46 (Marseille 2024).

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1:40:23 Open Women time · Nice 2024 also raced Doubles Women: each has its own best below

173rd of 276 Open Women place · Nice 2024 among Open Women finishers there

1:20:41 latest race · Nice 2026 7:55 slower than the best Doubles Women time Doubles Women with Porret Marion

Farmers carry strongest segment · Nice 2024 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:23Nice 2024 · 1 race Doubles Women1:12:46Marseille 2024 · 2 races · with Marie Adeline Béarivo

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:46

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 13 Feb 2026team: Adeline Soulignac, Porret Marionwhat the whole field did →	Doubles Women · team 30-34	1:20:41	top 30% 413/1,402	42:33	31:17	6:55	splits SkiErg4:36Sled push1:27Sled pull4:32Burpee broad jump3:50Row5:09Farmers carry1:26Sandbag lunges4:23Wall balls5:54Run 15:23Run 24:59Run 35:16Run 45:14Run 55:19Run 65:27Run 75:31Run 85:28Full report for this race →
Marseille 2024 6 Dec 2024team: Adeline Soulignac, Marie Adeline Béarivowhat the whole field did →	Doubles Women · team 30-39	1:12:46	top 10% 65/677	39:27	26:40	6:44	splits SkiErg4:27Sled push1:34Sled pull4:04Burpee broad jump3:11Row4:42Farmers carry1:20Sandbag lunges3:16Wall balls4:06Run 16:24Run 24:25Run 34:38Run 44:39Run 54:47Run 64:50Run 74:49Run 84:58Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Women · 35-39	1:40:23	173rd of 276	50:26	41:42	8:18	splits SkiErg4:56Sled push2:53Sled pull7:23Burpee broad jump6:33Row5:29Farmers carry1:56Sandbag lunges6:47Wall balls5:45Run 15:28Run 25:45Run 35:52Run 46:12Run 58:39Run 65:53Run 75:59Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Nice 2024, against 276 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 48%

Sled pull faster than 56%

Burpee broad jump faster than 50%

Row faster than 50%

Farmers carry faster than 88%

Sandbag lunges faster than 14%

Wall balls faster than 66%

Roxzone faster than 27%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:02 slower

Sled pull 0:21 faster

Burpee broad jump 0:01 slower

Row level

Farmers carry 0:22 faster

Sandbag lunges 1:54 slower

Wall balls 0:39 faster

Roxzone 0:51 slower

Runs (8 km) 4:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adeline against the typical Open Women finisher

Adeline1:40:23

5:284:565:452:535:527:236:126:338:395:295:531:565:596:476:435:458:18

Typical Open Women1:35:12

5:385:105:262:515:447:445:506:326:035:295:512:185:494:536:036:247:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:54 against the typical Open Women finisher at Nice 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:40:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown