FRA Adeline Rosé
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Woody Lizé, adeline roséwhole field → | Doubles Mixed · team 45-49 | 1:13:03 | 825th of 3,62025th of 190 aged 45-49 | 33:49* | 26:25* | — | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push2:09fastest 34%Sled pull2:57fastest 18%Burpee broad jump3:08fastest 27%Row4:27fastest 22%Farmers carry1:53faster than 48%Sandbag lunges3:50fastest 39%Wall balls3:43fastest 7%Runs (8 km)33:49fastest 27%Roxzone—Run 13:40fastest 36%Run 23:55fastest 32%Run 34:02fastest 28%Run 44:00fastest 24%Run 54:05fastest 24%Run 64:07fastest 27%Run 74:18fastest 34%Run 85:45fastest 28%Full report for this race → |
| Paris 2025 18 Apr 2025team: Adeline Rose, Clothilde Chauvinwhole field → | Doubles Women · team 30-39 | 1:17:09 | 238th of 988100th of 424 aged 30-39 | 41:34 | 28:39 | 7:02 | View results | See splits Hide splitsSkiErg4:52faster than 43%Sled push1:47faster than 41%Sled pull4:24faster than 31%Burpee broad jump3:50fastest 21%Row4:52fastest 28%Farmers carry1:43fastest 29%Sandbag lunges3:06fastest 11%Wall balls4:05fastest 40%Runs (8 km)41:34fastest 23%Roxzone7:02fastest 33%Run 15:04fastest 11%Run 24:57fastest 19%Run 35:14fastest 23%Run 45:12fastest 23%Run 55:19fastest 23%Run 65:25fastest 30%Run 75:36fastest 36%Run 84:51fastest 29%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Adeline Rosé, Jonathan Etcheverrywhole field → | Doubles Mixed · team 30-39 | 1:08:33 | 114th of 92153rd of 387 aged 30-39 | 38:22 | 24:58 | 5:26 | View results | See splits Hide splitsSkiErg4:07fastest 23%Sled push2:06fastest 43%Sled pull3:03fastest 7%Burpee broad jump2:42fastest 21%Row4:15fastest 12%Farmers carry1:33fastest 30%Sandbag lunges3:30fastest 27%Wall balls3:42fastest 15%Runs (8 km)38:22fastest 16%Roxzone5:26fastest 14%Run 15:36fastest 22%Run 24:25fastest 14%Run 34:34fastest 13%Run 44:39fastest 17%Run 54:49fastest 17%Run 64:40fastest 15%Run 74:55fastest 24%Run 84:46fastest 22%Full report for this race → |
| Marseille 2024 7 Dec 2024team: Adeline Rosé, Laure Hillairetwhole field → | Doubles Women · team 40-49 | 1:10:27 | 38th of 6775th of 84 aged 40-49 | 39:31 | 25:08 | 5:53 | View results | See splits Hide splitsSkiErg4:28fastest 19%Sled push1:45fastest 25%Sled pull3:47fastest 25%Burpee broad jump2:34fastest 3%Row4:42fastest 16%Farmers carry1:29fastest 12%Sandbag lunges3:00fastest 12%Wall balls3:23fastest 3%Runs (8 km)39:31fastest 9%Roxzone5:53fastest 15%Run 16:34fastest 14%Run 24:40fastest 13%Run 34:40fastest 6%Run 44:33fastest 5%Run 54:43fastest 8%Run 64:45fastest 10%Run 74:39fastest 8%Run 85:00fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adeline has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Toulouse 2025 · best of 2 | 4:20 |
| Sled push | 2:06 | Toulouse 2025 · best of 2 | 2:11 |
| Sled pull | 2:57 | Berlin 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:42 | Toulouse 2025 · best of 2 | 3:35 |
| Row | 4:15 | Toulouse 2025 · best of 2 | 4:47 |
| Farmers carry | 1:33 | Toulouse 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:30 | Toulouse 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Toulouse 2025 · best of 2 | 4:34 |
| Runs (8 km) | 33:49 | Berlin 2026 · best of 2 | 45:36 |
| Roxzone | 5:26 | Toulouse 2025 | 7:11 |
How to read
Each station's best across Adeline's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Clothilde Chauvin1 race
- Jonathan Etcheverry1 race
- Laure Hillairet1 race
- Woody Lizé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2025, against 921 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adeline against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
