Athlete · Doubles Women · team 40-44 · SIN

Adeline Liu

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:58 at Singapore Expo 2025.

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Doubles Women time1:22:58Singapore Expo 2025

Doubles Women place107thof 660 · Singapore Expo 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Women at Singapore Expo 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore Expo 2025 29 Nov 2025team: Adeline Liu, Ashley Teowhole field →	Doubles Women · team 40-44	1:22:58	107th of 66018th of 114 aged 40-44	45:55	29:47	7:23	View results	See splits Hide splits SkiErg4:31fastest 4%Sled push2:00fastest 38%Sled pull3:50fastest 9%Burpee broad jump4:22fastest 45%Row5:10fastest 28%Farmers carry1:55fastest 50%Sandbag lunges3:32fastest 24%Wall balls4:27fastest 23%Runs (8 km)45:55fastest 19%Roxzone7:23fastest 11%Run 14:47fastest 35%Run 25:32fastest 22%Run 35:56fastest 26%Run 45:45fastest 21%Run 55:50fastest 21%Run 65:40fastest 16%Run 75:42fastest 14%Run 86:46fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ashley Teo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore Expo 2025, against 660 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 62%

Sled pull faster than 91%

Burpee broad jump faster than 55%

Row faster than 72%

Farmers carry faster than 50%

Sandbag lunges faster than 76%

Wall balls faster than 78%

Roxzone faster than 90%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:33 faster

Sled push 0:04 faster

Sled pull 1:03 faster

Burpee broad jump 0:10 faster

Row 0:13 faster

Farmers carry level

Sandbag lunges 0:30 faster

Wall balls 0:54 faster

Roxzone 2:25 faster

Runs (8 km) 7:53 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adeline against the typical Doubles Women finisher

Adeline1:22:58

4:474:315:322:005:563:505:454:225:505:105:401:555:423:326:464:277:23

Typical Doubles Women1:36:48

5:035:046:212:046:384:536:424:326:495:236:481:556:554:028:305:219:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up