Athlete · Open Women · 25-29 ·

FRA

Adeline Antoine

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:43:13 (Frankfurt 2024) · Doubles Women 1:16:09 (Paris Grand Palais 2026) · Doubles Mixed 1:11:15 (Nice 2026).

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1:43:13 Open Women time · Frankfurt 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

605th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

1:16:09 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Delphine Metz

Roxzone strongest segment · Frankfurt 2024 faster than 59% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:13Frankfurt 2024 · 1 race Doubles Women1:16:09Paris Grand Palais 2026 · 1 race · with Delphine Metz Doubles Mixed1:11:15Nice 2026 · 1 race · with Raphaël Savart

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Adeline Antoine, Delphine Metzwhat the whole field did →	Doubles Women · team 30-34	1:16:09	top 15% 256/1,793	40:34	28:50	6:50	splits SkiErg4:45Sled push1:44Sled pull3:50Burpee broad jump4:08Row4:47Farmers carry1:50Sandbag lunges3:39Wall balls4:07Run 15:38Run 24:56Run 35:05Run 45:01Run 55:01Run 65:07Run 75:16Run 84:33Full report for this race →
Nice 2026 14 Feb 2026team: Adeline Antoine, Raphaël Savartwhat the whole field did →	Doubles Mixed · team 30-34	1:11:15	top 20% 310/1,610	40:28	25:56	4:56	splits SkiErg4:13Sled push1:47Sled pull2:55Burpee broad jump2:48Row4:33Farmers carry1:42Sandbag lunges3:32Wall balls4:26Run 15:18Run 24:48Run 34:59Run 44:57Run 55:11Run 65:08Run 75:14Run 84:57Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 25-29	1:43:13	605th of 763	48:04	48:21	6:54	splits SkiErg6:02Sled push3:06Sled pull7:14Burpee broad jump6:59Row5:40Farmers carry2:22Sandbag lunges6:12Wall balls10:46Run 15:09Run 25:36Run 35:58Run 45:58Run 56:08Run 66:02Run 76:14Run 87:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 19%

Sled pull faster than 6%

Burpee broad jump faster than 34%

Row faster than 17%

Farmers carry faster than 20%

Sandbag lunges faster than 15%

Wall balls faster than 5%

Roxzone faster than 59%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:30 slower

Sled pull 2:17 slower

Burpee broad jump 0:46 slower

Row 0:27 slower

Farmers carry 0:20 slower

Sandbag lunges 1:30 slower

Wall balls 4:40 slower

Roxzone 0:24 faster

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adeline against the typical Open Women finisher

Adeline1:43:13

5:096:025:363:065:587:145:586:596:085:406:022:226:146:127:0110:466:54

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:40 against the typical Open Women finisher at Frankfurt 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:43:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown