Athlete · Open Women · 30-34 ·

FRA

Adeline Allex

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:37:29 (Paris Grand Palais 2026) · Doubles Women 1:31:32 (Lyon 2026).

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1:37:29 Open Women time · Paris Grand Palais 2026 also raced Doubles Women: each has its own best below

901st of 1,666 Open Women place · Paris Grand Palais 2026 among Open Women finishers there

1:31:32 latest race · Lyon 2026 best Doubles Women time so far Doubles Women with Léa Porcheur

Row strongest segment · Paris Grand Palais 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:29Paris Grand Palais 2026 · 1 race Doubles Women1:31:32Lyon 2026 · 2 races · with Léa Porcheur

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:31:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Léa Porcheur, Adeline Allexwhat the whole field did →	Doubles Women · team 30-34	1:31:32	1513th of 2,410	50:26	32:50	8:19	splits SkiErg4:46Sled push2:15Sled pull4:46Burpee broad jump4:13Row5:10Farmers carry2:14Sandbag lunges3:47Wall balls5:39Run 14:55Run 26:09Run 36:12Run 46:21Run 56:45Run 66:55Run 76:23Run 86:49Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Women · 30-34	1:37:29	901st of 1,666	45:25	43:43	8:26	splits SkiErg5:30Sled push2:55Sled pull5:15Burpee broad jump6:49Row5:17Farmers carry2:35Sandbag lunges6:57Wall balls8:25Run 16:12Run 25:26Run 35:31Run 45:39Run 55:42Run 65:41Run 75:52Run 85:25Full report for this race →
Nice 2026 13 Feb 2026team: Léa Porcheur, Adeline Allexwhat the whole field did →	Doubles Women · team 30-34	1:39:18	1210th of 1,402	58:34	33:22	7:28	splits SkiErg4:54Sled push1:51Sled pull4:26Burpee broad jump4:35Row5:22Farmers carry1:58Sandbag lunges4:58Wall balls5:18Run 16:20Run 26:18Run 36:45Run 46:42Run 57:04Run 67:09Run 77:31Run 810:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris Grand Palais 2026, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adelineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 46%

Sled pull faster than 42%

Burpee broad jump faster than 66%

Row faster than 74%

Farmers carry faster than 46%

Sandbag lunges faster than 18%

Wall balls faster than 28%

Roxzone faster than 66%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:04 slower

Sled pull 0:12 slower

Burpee broad jump 0:44 faster

Row 0:15 faster

Farmers carry 0:04 slower

Sandbag lunges 1:34 slower

Wall balls 1:28 slower

Roxzone 0:44 faster

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adeline against the typical Open Women finisher

Adeline1:37:29

6:125:305:262:555:315:155:396:495:425:175:412:355:526:575:258:258:26

Typical Open Women1:35:14

5:465:215:212:515:365:035:377:335:455:325:412:315:475:235:206:579:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:34 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:37:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown