Athlete · Doubles Women · team 25-29 ·

GBR

Adele Williamson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:38 at Glasgow 2026.

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Doubles Women time1:22:38Glasgow 2026

Doubles Women place728thof 2,386 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Women at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Adele Williamson, Sarah Wuwhole field →	Doubles Women · team 25-29	1:22:38	728th of 2,386157th of 413 aged 25-29	47:52	29:20	5:30	View results	See splits Hide splits SkiErg4:24fastest 6%Sled push1:26fastest 5%Sled pull3:12fastest 8%Burpee broad jump4:38faster than 45%Row5:12fastest 30%Farmers carry1:38fastest 11%Sandbag lunges4:00faster than 46%Wall balls4:50faster than 49%Runs (8 km)47:52fastest 31%Roxzone5:30fastest 43%Run 15:30fastest 19%Run 25:38fastest 33%Run 36:08fastest 43%Run 45:58fastest 34%Run 56:12fastest 39%Run 65:59fastest 33%Run 75:57fastest 32%Run 86:33fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Wu1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Glasgow 2026, against 2,386 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adeleedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 96%

Sled pull faster than 92%

Burpee broad jump faster than 45%

Row faster than 70%

Farmers carry faster than 90%

Sandbag lunges faster than 47%

Wall balls faster than 50%

Roxzone faster than 57%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:23 faster

Sled pull 0:47 faster

Burpee broad jump 0:10 slower

Row 0:12 faster

Farmers carry 0:18 faster

Sandbag lunges 0:04 slower

Wall balls 0:01 slower

Roxzone 0:17 faster

Runs (8 km) 3:48 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adele against the typical Doubles Women finisher

Adele1:22:38

5:304:245:381:266:083:125:584:386:125:125:591:385:574:006:334:505:30

Typical Doubles Women1:28:29

6:154:496:021:496:193:596:234:286:285:246:251:566:253:567:154:495:47

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up