USA Adelaide Williams
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:42:55 at Atlanta 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Atlanta 2025 26 Apr 2025team: Adelaide Williams, James Williamswhole field → | Doubles Men · team 40-49 | 1:42:55 | 573rd of 63096th of 106 aged 40-49 | 54:56 | 36:09 | 11:50† | View results | See splits Hide splitsSkiErg4:38faster than 7%Sled push2:46faster than 5%Sled pull5:52faster than 3%Burpee broad jump4:26faster than 15%Row5:12faster than 10%Farmers carry2:15faster than 8%Sandbag lunges4:11faster than 35%Wall balls6:49faster than 2%Runs (8 km)54:56faster than 12%Roxzone11:50Run 14:09faster than 9%Run 26:41faster than 11%Run 36:48faster than 12%Run 46:52faster than 15%Run 57:20faster than 12%Run 67:17faster than 12%Run 77:32faster than 12%Run 88:17faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 630 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adelaide against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:12 against the typical Doubles Men finisher at Atlanta 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
