FRA Adélaïde Ramaz
2 HYROX races over 2 seasons. Best Open Women time: 1:28:29 at Nice Nice.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adélaïde Ramaz at each race, oldest on the left; lower is faster.The best was 1:28:29 at Nice (Nov 2026); Adélaïde Ramaz was 10:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:39:05 |
| Nice | Nov 2026 | Open Women | 1:28:29 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
412th of 1,249 Open Women (faster than 67%). Against the 37 who finished around 1:29:16: most time gained on wall balls (1:01), most lost on the eight runs (4:41). Runs 5 to 8 took 3:57 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:18 | faster than 39% |
| SkiErg: | 4:48 | 5:13 | faster than 92% |
| Run 2: | 5:49 | 5:34 | faster than 37% |
| Sled push: | 2:17 | 3:12 | faster than 96% |
| Run 3: | 6:01 | 5:51 | faster than 43% |
| Sled pull: | 4:14 | 5:39 | faster than 93% |
| Run 4: | 6:04 | 5:51 | faster than 39% |
| Burpee broad jump: | 5:30 | 6:47 | faster than 78% |
| Run 5: | 6:26 | 5:57 | faster than 31% |
| Row: | 5:00 | 5:24 | faster than 88% |
| Run 6: | 6:21 | 5:53 | faster than 32% |
| Farmers carry: | 2:21 | 2:25 | faster than 53% |
| Run 7: | 6:26 | 5:52 | faster than 30% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 84% |
| Run 8: | 7:07 | 6:25 | faster than 29% |
| Wall balls: | 5:05 | 7:04 | faster than 86% |
| Roxzone: | 6:37 | 7:06 | faster than 62% |
| Runs (8 km) | 48:39 | 45:51 | faster than 35% |
| Stations (8) | 33:20 | ||
| Finish | 1:28:29 | 1:34:30 | 412th of 1,249 · faster than 67% |
870th of 1,308 Open Women (faster than 33%). Against the 40 who finished around 1:38:23: most time gained on sled pull (1:07), most lost on the eight runs (3:43). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:33 | faster than 23% |
| SkiErg: | 5:13 | 5:19 | faster than 62% |
| Run 2: | 5:53 | 5:22 | faster than 27% |
| Sled push: | 2:05 | 2:41 | faster than 93% |
| Run 3: | 6:32 | 5:38 | faster than 18% |
| Sled pull: | 5:01 | 5:32 | faster than 68% |
| Run 4: | 6:35 | 5:39 | faster than 17% |
| Burpee broad jump: | 7:32 | 6:26 | faster than 27% |
| Run 5: | 6:54 | 5:48 | faster than 15% |
| Row: | 5:42 | 5:23 | faster than 27% |
| Run 6: | 6:32 | 5:42 | faster than 20% |
| Farmers carry: | 2:28 | 2:09 | faster than 25% |
| Run 7: | 6:40 | 5:41 | faster than 17% |
| Sandbag lunges: | 4:51 | 5:04 | faster than 57% |
| Run 8: | 6:54 | 5:50 | faster than 20% |
| Wall balls: | 6:31 | 6:56 | faster than 57% |
| Roxzone: | 7:41 | 6:59 | faster than 34% |
| Runs (8 km) | 52:05 | 45:24 | faster than 19% |
| Stations (8) | 39:23 | ||
| Finish | 1:39:05 | 1:32:09 | 870th of 1,308 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adélaïde has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Nice Nice · best of 2 | 5:16 |
| Sled push | 2:05 | Nice 2026 · best of 2 | 2:55 |
| Sled pull | 4:14 | Nice Nice · best of 2 | 5:47 |
| Burpee broad jump | 5:30 | Nice Nice · best of 2 | 6:46 |
| Row | 5:00 | Nice Nice · best of 2 | 5:31 |
| Farmers carry | 2:21 | Nice Nice · best of 2 | 2:19 |
| Sandbag lunges | 4:05 | Nice Nice · best of 2 | 5:13 |
| Wall balls | 5:05 | Nice Nice · best of 2 | 6:43 |
| Runs (8 km) | 48:39 | Nice Nice · best of 2 | 46:44 |
| Roxzone | 6:37 | Nice Nice · best of 2 | 7:57 |
How to read
Each station's best across Adélaïde's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice Nice, against 1,249 Open Women
Shape of the race
This chart shows where Adélaïde sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Adélaïde: faster than |
|---|---|
| Ski | 92% |
| Push | 96% |
| Pull | 93% |
| BBJ | 78% |
| Row | 89% |
| Carry | 54% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 63% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adélaïde beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adélaïde's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:59 faster); weakest: Runs (8 km) (2:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adélaïde against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adélaïde: 48:43 running, 33:19 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (5:30) and the shortest the sled push (2:17).Below, Typical Open Women: 45:41 running, 40:54 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Adélaïde | Typical Open Women |
|---|---|---|
| Run 1 | 4:29 | 4:18 |
| SkiErg | 4:48 | 5:13 |
| Run 2 | 5:49 | 5:34 |
| Sled push | 2:17 | 3:12 |
| Run 3 | 6:01 | 5:51 |
| Sled pull | 4:14 | 5:39 |
| Run 4 | 6:04 | 5:51 |
| Burpee broad jump | 5:30 | 6:47 |
| Run 5 | 6:26 | 5:57 |
| Row | 5:00 | 5:24 |
| Run 6 | 6:21 | 5:53 |
| Farmers carry | 2:21 | 2:25 |
| Run 7 | 6:26 | 5:52 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 7:07 | 6:25 |
| Wall balls | 5:05 | 7:04 |
| Roxzone | 6:37 | 7:06 |
| Finish | 1:28:29 | 1:34:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:29.
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