Athlete · Open Women · 30-34 ·

USA

Addyson Lyons

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:40:42 (Chicago 2025) · Doubles Women 1:28:54 (New York 2026).

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1:40:42 Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

742nd of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

1:28:54 latest race · New York 2026 best Doubles Women time so far Doubles Women with Ani Karayan

SkiErg strongest segment · Chicago 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:42Chicago 2025 · 1 race Doubles Women1:28:54New York 2026 · 2 races · with Ani Karayan

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:001:32:001:33:001:34:00 best 1:28:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Addyson Lyons, Ani Karayanwhat the whole field did →	Doubles Women · team 35-39	1:28:54	top 35% 1967/5,716	51:50	30:35	6:33	splits SkiErg4:46Sled push1:52Sled pull3:53Burpee broad jump4:47Row4:45Farmers carry1:58Sandbag lunges4:04Wall balls4:30Run 16:36Run 25:51Run 36:15Run 46:07Run 56:30Run 66:30Run 76:16Run 87:49Full report for this race →
Miami 2026 3 Apr 2026team: Addyson Lyons, Ani Karayanwhat the whole field did →	Doubles Women · team 30-34	1:34:38	1141st of 2,030	55:12	32:22	7:08	splits SkiErg4:57Sled push1:48Sled pull5:20Burpee broad jump4:42Row5:13Farmers carry1:32Sandbag lunges4:02Wall balls4:48Run 18:00Run 26:20Run 36:30Run 47:05Run 57:05Run 66:47Run 76:52Run 86:36Full report for this race →
Chicago 2025 14 Nov 2025what the whole field did →	Open Women · 30-34	1:40:42	742nd of 1,127	49:39	44:22	6:46	splits SkiErg5:01Sled push2:26Sled pull5:37Burpee broad jump8:34Row5:24Farmers carry2:05Sandbag lunges6:35Wall balls8:40Run 14:34Run 26:04Run 36:21Run 46:17Run 56:27Run 66:23Run 76:26Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Addysonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 34%

Sled pull faster than 43%

Burpee broad jump faster than 20%

Row faster than 48%

Farmers carry faster than 53%

Sandbag lunges faster than 19%

Wall balls faster than 20%

Roxzone faster than 49%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:13 slower

Sled pull 0:15 slower

Burpee broad jump 2:01 slower

Row 0:01 slower

Farmers carry 0:01 faster

Sandbag lunges 1:29 slower

Wall balls 2:10 slower

Roxzone 0:07 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Addyson against the typical Open Women finisher

Addyson1:40:42

4:345:016:042:266:215:376:178:346:275:246:232:056:266:357:128:406:46

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:10 against the typical Open Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:40:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown